Episode 031 Practical Tips for Preparing for Birth with Pelvic Health Physical Therapist, Heather Marra

Episode 034 Understanding High-Risk Pregnancy and Birth Trauma with Parijat Deshpande

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285792/open_sms] In this enlightening episode of Birth By Design, I sit down with Parijat Deshpande, a leading expert in high-risk pregnancy and birth trauma. Parijat shares her journey as a high-risk pregnancy survivor and how her experiences shaped her mission to support others facing similar challenges. In this episode, we discuss: * The realities of navigating a high-risk pregnancy and the emotions that come with it. * The impact of birth trauma on mental and emotional well-being, and how it can affect new parents. * Practical tools and resources for healing and recovery, emphasizing the importance of trauma-informed care. Whether you’re an expectant parent, a support person, or a birth professional, this episode is packed with valuable insights and hope for anyone who has faced the challenges of high-risk pregnancy or birth trauma. Resources mentioned in this episode: * Check out Parijat's book, Pregnancy Brain, for more insights on managing high-risk pregnancies: Find it here [https://www.amazon.com/Pregnancy-Brain-Guide-Manage-High-Risk/dp/1732909700]. * Learn more about Ruvelle, a platform that provides support and resources for pregnant individuals: Visit Ruvelle [https://ruvelle.com]. 🎧 Listen now and join the conversation about the importance of understanding and supporting high-risk pregnancies! Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode! If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcast [https://boundlessgracebirth.com/podcast] Have a question you want answered on a future episode?? Submit your question here! [https://airtable.com/appHMt95SHpkjYaZ6/shr3B7BiXMLST6CvJ] Do you have a birth story to tell?? Fill out this form! [https://airtable.com/appHMt95SHpkjYaZ6/shr7D0AgOwiGgGRwl] Connect with me! Reach out on my site or through Instagram! Website || www.boundlessgracebirth.com [http://www.boundlessgracebirthky.com] << Explore offers and content here!! Instagram || @boundlessgracebirth [https://www.instagram.com/boundlessgracebirthky/] << Follow me here!!

Episode 033 Capturing the Beauty of Birth: A Conversation with Birth Photographer Samantha Tollison

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285792/open_sms] In this episode of Birth By Design, I sit down with Samantha Tollison, a talented birth photographer from the DFW area, to discuss the art and heart behind birth photography. Samantha shares her journey into the world of birth work, how she captures those sacred first moments, and why preserving the story of birth is so important for families. We also chat about her podcast Birth in Focus, where she highlights other birth professionals and what birth is like through "their lens." Whether you're a mama looking to document your own birth or just curious about this unique art form, Samantha’s wisdom and passion will inspire you! ✨ Connect with Samantha: Instagram: @samanthatollisonbirth [https://www.instagram.com/samanthatollisonbirth] Podcast: Birth in Focus https://www.samanthatollison.com/birthinfocus?fbclid=PAZXh0bgNhZW0CMTEAAaYKh3hCLKDCzodC9GM1PM6mX1SbcszkKKfibMIeVXe-PYyIGLVi9L31LVE_aem_sbRvN20aUljpbTotGx_x2w [https://www.samanthatollison.com/birthinfocus?fbclid=PAZXh0bgNhZW0CMTEAAaYKh3hCLKDCzodC9GM1PM6mX1SbcszkKKfibMIeVXe-PYyIGLVi9L31LVE_aem_sbRvN20aUljpbTotGx_x2w] Don't forget to listen and subscribe to Birth By Design for more faith-filled birth stories and expert interviews! 🔗 Birth in Focus [https://www.samanthatollison.com/birthinfocus?fbclid=PAZXh0bgNhZW0CMTEAAaYKh3hCLKDCzodC9GM1PM6mX1SbcszkKKfibMIeVXe-PYyIGLVi9L31LVE_aem_sbRvN20aUljpbTotGx_x2w] #BirthByDesign #BirthInFocus #BirthPhotography #FaithFULLBirth #DFWBirth Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode! If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcast [https://boundlessgracebirth.com/podcast] Have a question you want answered on a future episode?? Submit your question here! [https://airtable.com/appHMt95SHpkjYaZ6/shr3B7BiXMLST6CvJ] Do you have a birth story to tell?? Fill out this form! [https://airtable.com/appHMt95SHpkjYaZ6/shr7D0AgOwiGgGRwl] Connect with me! Reach out on my site or through Instagram! Website || www.boundlessgracebirth.com [http://www.boundlessgracebirthky.com] << Explore offers and content here!! Instagram || @boundlessgracebirth [https://www.instagram.com/boundlessgracebirthky/] << Follow me here!!

Episode 032 Breastfeeding Myths & IBCLC Tips for Pregnancy and Postpartum with Ashlee Brown!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285792/open_sms] Hey friends!! We are BACK with Ashlee Brown IBCLC! Ashlee is here this week to bust some breastfeeding myths! This is such a good and informative conversation -- I'm so excited! Let's get into it! Listen to our previous episode with Ashlee HERE [https://open.spotify.com/episode/6yZlTAhEmUQBYRWZky2URT?si=28f3b0f0ada54d07]! Connect with Ashlee! Instagram >> Kentucky Breastfeeding Center [https://www.instagram.com/kentuckybreastfeedingcenter/] & Ashlee's Instagram [https://www.instagram.com/ashleeibclc/]! Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode! If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcast [https://boundlessgracebirth.com/podcast] Have a question you want answered on a future episode?? Submit your question here! [https://airtable.com/appHMt95SHpkjYaZ6/shr3B7BiXMLST6CvJ] Do you have a birth story to tell?? Fill out this form! [https://airtable.com/appHMt95SHpkjYaZ6/shr7D0AgOwiGgGRwl] Connect with me! Reach out on my site or through Instagram! Website || www.boundlessgracebirth.com [http://www.boundlessgracebirthky.com] << Explore offers and content here!! Instagram || @boundlessgracebirth [https://www.instagram.com/boundlessgracebirthky/] << Follow me here!!

Episode 031 Practical Tips for Preparing for Birth with Pelvic Health Physical Therapist, Heather Marra

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285792/open_sms] Hey friends!! I'm so excited to have Heather Marra here today to discuss some practical tips for preparing for birth! Heather is a Pelvic Health Physical Therapist and Women's Health Specialist. She is on a mission to help women of all ages discover the importance of their pelvic health. To connect with Heather: Instagram: https://www.instagram.com/onesimplesteptoday/ [https://www.instagram.com/onesimplesteptoday/] Website: https://onesimplestep.today/ [https://onesimplestep.today/] Link for Heather's Book: https://www.amazon.com/dp/0578774828?ref_=cm_sw_r_cp_ud_dp_GQVJHCVDX5QM0PEGCQN7&peakEvent=5&dealEvent=1 [https://www.amazon.com/dp/0578774828?ref_=cm_sw_r_cp_ud_dp_GQVJHCVDX5QM0PEGCQN7&peakEvent=5&dealEvent=1] Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode! If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcast [https://boundlessgracebirth.com/podcast] Have a question you want answered on a future episode?? Submit your question here! [https://airtable.com/appHMt95SHpkjYaZ6/shr3B7BiXMLST6CvJ] Do you have a birth story to tell?? Fill out this form! [https://airtable.com/appHMt95SHpkjYaZ6/shr7D0AgOwiGgGRwl] Connect with me! Reach out on my site or through Instagram! Website || www.boundlessgracebirth.com [http://www.boundlessgracebirthky.com] << Explore offers and content here!! Instagram || @boundlessgracebirth [https://www.instagram.com/boundlessgracebirthky/] << Follow me here!!

Episode 030 Prenatal Nutrition and 2024 Pregnancy Trends with Dr. Paul Quinn, Nurse Midwife

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285792/open_sms] We're BACK! Three weeks was tooooo long to spend away from ya'll! I'm so excited to be BACK in the studio and releasing new episodes to you guys. In today's episode, I sit down with Dr. Paul Quinn, CNM. Yep! A male nurse midwife <3 My heart loves it! Not only is he a CNM, he is also a published author with several books just waiting for you to read them. Today we talk about 2024 Pregnancy Trends, Prenatal and Postpartum Nutrition, and Dr. Quinn's story. CONNECT WITH DR. PAUL QUINN Website: https://prenatalpossibilities.com/ [https://prenatalpossibilities.com/] Instagram: https://www.instagram.com/drpaulquinn/ [https://www.instagram.com/drpaulquinn/] "Prenatal Possibilities" Amazon Book Link: https://a.co/d/0c6dgeye [https://a.co/d/0c6dgeye] Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode! If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcast [https://boundlessgracebirth.com/podcast] Have a question you want answered on a future episode?? Submit your question here! [https://airtable.com/appHMt95SHpkjYaZ6/shr3B7BiXMLST6CvJ] Do you have a birth story to tell?? Fill out this form! [https://airtable.com/appHMt95SHpkjYaZ6/shr7D0AgOwiGgGRwl] Connect with me! Reach out on my site or through Instagram! Website || www.boundlessgracebirth.com [http://www.boundlessgracebirthky.com] << Explore offers and content here!! Instagram || @boundlessgracebirth [https://www.instagram.com/boundlessgracebirthky/] << Follow me here!!