Blame it on Mel
I sit down with Natasha Helfer — the sex therapist, former Mormon therapist, and outspoken advocate who was excommunicated by the LDS/Mormon church after challenging purity culture, shame-based teachings, and the harm many experience inside high-demand religion. You may recognize her from The Secret Lives of Mormon Wives, but this conversation goes way deeper than reality TV. We talk about Mormonism, religious trauma, sexuality, mixed-faith marriages, mental health, women’s roles, and what happens when people start questioning the systems they were taught never to challenge. Natasha shares her experience being publicly disciplined by the LDS church, the backlash she faced for speaking openly about sex and relationships, and why so many former members say they felt silenced, controlled, or ashamed inside Mormon culture. This episode is hilarious, validating, uncomfortable at times, and packed with the kind of honest conversations people are often too afraid to have out loud. Take a listen — you might learn something new from this brilliant therapist! * Mormon church controversy * LDS church excommunication * Natasha Helfer excommunicated * Mormon purity culture * Religious trauma * Ex Mormon stories * Mormon women speaking out * Mormon sexuality * Mormon shame culture * Sex therapist Mormon * LDS mental health * Mormon marriage pressure * Mormon therapy controversy * Mormon TikTok * Secret Lives of Mormon Wives * Mormon wives Hulu * Mormon women and sex * Leaving the Mormon church * LDS church control * High demand religion * Mormon guilt and shame * Faith deconstruction * Mixed faith marriage * Mormon feminism * LDS church and women * Mormon culture secrets * Spiritual abuse * Mormon perfectionism * Mormon dating and purity culture * Post Mormon healing * Mormon influencers * Ex Mormon podcast * Mormon podcast * LDS trauma recovery * Mormon bishops interviews * Mormon temple worthiness * Mormon modesty culture * Mormon confession culture * Mormon sexual shame * Religious deconstruction
39 episodios
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