How to stop getting distracted and actually focus

How to Stay Consistent When You Feel Like Quitting

Chapters 04:20 – Why You Still Don’t Feel Like Showing Up 07:11 – The Systems That Force You to Stay Consistent 14:05 – I Kept Starting and Stopping… Here’s Why Follow us on..  💜 Insta & TikTok - @blessedyouthpod Follow the Host (Chloe):  Insta & TikTok - @chloe.nwankwo 👕 Shop the merch - wear your CONFIDENCE! https://my-store-109ef76.creator-spring.com/listing/byboldtee Financially Support this Podcast: https://www.paypal.com/ncp/payment/7V8JAXXL8CFRC Email us!  Byouthpodcast@gmail.com  If you’re loving the show, a 5-star review on Apple or Spotify means the world.  Disclaimer: These are our experiences and opinions — do your own research too! x

How to stop getting distracted and actually focus

Follow us on..  💜 Insta & TikTok - @blessedyouthpod Follow the Host (Chloe):  Insta & TikTok - @chloe.nwankwo 👕 Shop the merch - wear your CONFIDENCE! https://my-store-109ef76.creator-spring.com/listing/byboldtee Financially Support this Podcast: https://www.paypal.com/ncp/payment/7V8JAXXL8CFRC Email us!  Byouthpodcast@gmail.com  If you’re loving the show, a 5-star review on Apple or Spotify means the world.  Disclaimer: These are our experiences and opinions — do your own research too! x

Why You Keep Procrastinating (And How to Finally Stop)

Chapters  00:01:30 I Procrastinated My Podcast for 3 Years 00:05:00 You're Not Lazy - You're Avoiding Something 00:09:30 Strategies to Combat Procrastination 00:19:22 Mindset Shifts and Overcoming Self-Sabotage Follow us on..  💜 Insta & TikTok - @blessedyouthpod Follow the Host (Chloe):  Insta & TikTok - @chloe.nwankwo 👕 Shop the merch - wear your CONFIDENCE! https://my-store-109ef76.creator-spring.com/listing/byboldtee Financially Support this Podcast: https://www.paypal.com/ncp/payment/7V8JAXXL8CFRC Email us!  Byouthpodcast@gmail.com  If you’re loving the show, a 5-star review on Apple or Spotify means the world.  Disclaimer: These are our experiences and opinions — do your own research too! x

Smut, Comparison & Body Image: What No One Talks About | Chaela Yankah

follow Chaela: yankah_chaela Chapters: 01:30 — Growing Up a “Good Girl”… But I Wasn’t 04:18 — How It Started (And Why It Hooks You So Young) 07:18 — From Harmless to Hooked (No One Talks About This) 10:23 — Living a Double Life in Church 16:12 — Why Lust Isn't Mentioned in Church  59:13 — How I Overcame Lust Follow us on..  💜 Insta & TikTok - @blessedyouthpod Follow the Host (Chloe):  Insta & TikTok - @chloe.nwankwo 👕 Shop the merch - wear your CONFIDENCE! https://my-store-109ef76.creator-spring.com/listing/byboldtee Financially Support this Podcast: https://www.paypal.com/ncp/payment/7V8JAXXL8CFRC Email us!  Byouthpodcast@gmail.com  If you’re loving the show, a 5-star review on Apple or Spotify means the world.  Disclaimer: These are our experiences and opinions — do your own research too! x

Netflix Actor: Why You Overthink Everything & Feel Behind In Life | Brad Kentish

Chapters 05:43 — Why Most People Stay Silent In Big Rooms 08:48 — The Mistake That Makes You Miss Opportunities 14:09 — What Rejection Is Actually Doing To You 22:25 — The Pressure To “Make It” Before 25  50:12 — What No One Tells You About Porn & Sexual Pressure 57:43 — From Lust To Discipline: Brad's Turning Point Follow Bradley: Insta = @_.b.k._44 Follow us on..  💜 Insta & TikTok - @blessedyouthpod Follow the Host (Chloe):  Insta & TikTok - @chloe.nwankwo 👕 Shop the merch - wear your CONFIDENCE! https://my-store-109ef76.creator-spring.com/listing/byboldtee Financially Support this Podcast: https://www.paypal.com/ncp/payment/7V8JAXXL8CFRC Email us!  Byouthpodcast@gmail.com  If you’re loving the show, a 5-star review on Apple or Spotify means the world.  Disclaimer: These are our experiences and opinions — do your own research too! x