#142 - Tom's Turning 30! Biggest Mistakes & Lessons from 20's & Weirdest Experiences in Bodybuilding

#144 - Tom Nearly Died Again, Josh Quit Dating & The Dolphin Story

Tom got shingles three days into prep, Josh has officially given up on dating, and somehow we ended up discussing a woman that fell in love with a dolphin. Standard Boardshorts & Banter behaviour.Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb

#143 - The Boys Are Going To Ibiza?! Do You Need To Hip Hinge? & Subway or Mcdonalds?!

In this episode, Tom & Josh discuss what Tom got up to on his 30th birthday as an unc, a potential trip to Ibiza, Josh's offseason progress and future goals and answer some questions from the BSB community!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb

#142 - Tom's Turning 30! Biggest Mistakes & Lessons from 20's & Weirdest Experiences in Bodybuilding

In this episode, Tom & Josh discuss Tom turning 30! Reflecting his years in his 20’s with the biggest mistakes made, lessons learned, stand out experiences and also some weird things both Tom & Josh have done during a bodybuilding prep. Safe to say, a very random but wholesome episode. Enjoy! Connect with us! Tom's IG: https://www.instagram.com/tomstocktonn [https://www.instagram.com/tomstocktonn] Josh’s IG: https://www.instagram.com/joshcroggon_ [https://www.instagram.com/joshcroggon_] BS&B IG: https://www.instagram.com/Bsandbanter [https://www.instagram.com/Bsandbanter] Want to work with us? Apply for coaching below.  Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj  #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK  #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb

#141 - Harsh Reality of Building A Business On Prep & IFBB Pro This Season?! | WNBF Pro Qais Butt

In this episode, Tom & Josh are joined by WNBF Men’s Physique Pro & posing coach Qais Butt as they discuss his plans for his upcoming competitive season, lessons leaned from his previous prep, the reality of building a business as an athlete and answer some questions from you guys, the BSB community. Connect with us! Qais’ IG: https://www.instagram.com/qaisbutt_/ [https://www.instagram.com/qaisbutt_/] Tom's IG: https://www.instagram.com/tomstocktonn [https://www.instagram.com/tomstocktonn] Josh’s IG: https://www.instagram.com/joshcroggon_ [https://www.instagram.com/joshcroggon_] BS&B IG: https://www.instagram.com/Bsandbanter [https://www.instagram.com/Bsandbanter] Want to work with us? Apply for coaching below.  Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj  #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK  #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb

#140 - Jack Eagles' First Show, PCA Scotland Review & What Happens In Marbella Stays In Marbella

In this episode, Tom & Josh sit down to discuss the recent Benelux Netherlands Pro Show where Jack Eagles stepped on stage for the first time this season, the PCA Scotland show in which a new Men's Physique PCA Pro was crowned, a full review of Josh's time in Marbella along with answering some questions from the BSB community! Enjoy! Tom's IG: https://www.instagram.com/tomstocktonn Josh’s IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb