How Better Posture Unlocks Health, Confidence, and Success with Dr. Brett Hill

From the Height of Misery to the Height of Meaning: Aligning with Your Higher Self with Graham Skidmore

On this episode of Bold Moves, I sat down with Graham Skidmore, a former corporate executive who walked away from the traditional path to find real fulfillment. We talked about hitting rock bottom at the height of outward success, the journey through burnout, and discovering true health by integrating Western and Eastern practices. Graham Skidmore shared powerful insights on tuning into your authentic self, building human-centric businesses, and using AI to enhance—not replace—our innate potential. Together, we dive into topics like the integration of Western and Eastern healing modalities, the power of reframing adversity as opportunity, and the cycle of personal growth. Graham reveals how his experiences inspired him to create Harmony Health Institute and SaaS Solutions—two organizations focused on empowering individuals and building a human-centric ecosystem, with AI as a tool for good. If you’re ready to explore what it means to restore your genuine self and reclaim your potential in a world that often feels rigged, this episode will challenge and inspire you to take bold moves of your own. Timestamps: (00:00) Graham's journey to personal growth (03:31) Reevaluating life and career choices (08:18) Contemplating a mushroom journey (09:53) Personal growth and self-discovery (14:18) Earth as a learning experience (19:31) Understanding and Embracing Intuitive Gifts (21:49) Listening to your body's wisdom (25:52) Operating from a place of love (27:57) Integrating Tech and Spirituality (30:52) Personalizing AI for Individual Needs (35:02) Finding personal freedom in work (39:48) Debating AI vs. human future (43:23) Balancing openness and safety (44:39) Creating supportive environments for growth (49:14) Encouraging words and gratitude (50:29) Self-care and personal well-being Connect with Graham * Youtube: https://youtube.com/@understandingthescienceofyou?si=6p7y8ailISDVfg4w [https://youtube.com/@understandingthescienceofyou?si=6p7y8ailISDVfg4w] * LinedIn: www.linkedin.com/in/graham-skidmore [http://www.linkedin.com/in/graham-skidmore] Websites: * harmonyhealthinstitute.com [http://harmonyhealthinstitute.com/] * sathtechnology.com [http://sathtechnology.com/] * Free Coaching Session:  https://calendly.com/graham-skidmore/60min [https://calendly.com/graham-skidmore/60min] Connect with Angela: * Instagram: @beboldbranding [https://www.instagram.com/beboldbranding] * Website: beboldbranding.com [http://www.beboldbranding.com/] * LinkedIn: Angela Merzib [https://www.linkedin.com/in/angelamerzib/] Download Angela's Free Guide: "Turn Clicks Into Clients" https://beboldbranding.com/clicks-to-clients [https://sendfox.com/lp/m7nk2v]

Unstoppable Momentum: The Physics-Inspired Method for Sustainable Business Success with Chip Higgins

This episode is all about unlocking unstoppable momentum in your business, featuring acclaimed strategist, performance coach, and bestselling author Chip Higgins. Drawing on his 35 years in banking and his unique physics-inspired approach, Chip Higgins teaches entrepreneurs and nonprofit leaders how to harness momentum for sustainable growth – not just by working harder, but by working smarter. 💡 Top 3 Takeaways: 1️⃣ How applying Newton’s laws can simplify and supercharge your business momentum 2️⃣ Why clarity, discipline, and repeatable systems are essential for entrepreneurs determined to beat the odds 3️⃣ The critical role of energy and culture in creating sustainable growth—beyond mere numbers Connect with Chip: * Website: www.bizzics.com [http://www.bizzics.com/] * LinkedIn: www.linkedin.com/in/chip-higgins-072a754 [http://www.linkedin.com/in/chip-higgins-072a754] * Personal website: www.chiphiggins.com [http://www.chiphiggins.com/] * Get your 7 day free trial subscription to Bizzics On Demand agent that offers a "contextualized experience" of the book. No card required: https://www.bizzics.com/bizzics-on-demand/ [https://www.bizzics.com/bizzics-on-demand/] * Free Business Momentum assessment: https://chiphiggins.com/assessment/ [https://chiphiggins.com/assessment/] * Book: The Bizzics Way: Powering Your Small Business to Maximum Momentum [https://www.amazon.ca/Bizzics-Way-Powering-Business-Momentum/dp/B0CQV5MZG4] Connect with Angela: * Instagram: @beboldbranding [https://www.instagram.com/beboldbranding] * Website: beboldbranding.com [http://www.beboldbranding.com/] * LinkedIn: Angela Merzib [https://www.linkedin.com/in/angelamerzib/] Download Angela's Free Guide: "Turn Clicks Into Clients" https://beboldbranding.com/clicks-to-clients [https://sendfox.com/lp/m7nk2v]

Fueling Your Future by Facing Your Past with Mike Skrypnek

Welcome to the Bold Moves podcast! In this episode, host Angela Merzib sits down with Mike Skripnik, an executive leadership expert, men's mental health advocate, and bestselling author of nine books. Mike Skripnik opens up about his journey from a successful wealth management career to helping leaders and entrepreneurs navigate vulnerability and personal challenges—especially men in positions of influence. After the pandemic upended his business, Mike Skripnik experienced a personal crisis that forced him to confront long-buried trauma and reevaluate the connection between self-worth, vulnerability, and leadership. Drawing on his lived experience and deep research, Mike Skripnik now focuses on supporting men in overcoming limitations, developing emotional awareness, and building healthier communities—both at work and at home. Join us for a candid, thought-provoking conversation about the power of facing your past to truly fuel your future, and why emotional health is the real superpower for leaders today. If you’re ready to do the hard but rewarding work of growth, check out Mike Skripnek’s book Unlimited Worth, and let’s keep the conversation going! Get it on Amazon: https://www.amazon.ca/dp/B0BF34MGYL [https://www.amazon.ca/dp/B0BF34MGYL] Interested in personal transformation? Check out Mike Skripnek’s new retreat launching this fall (details coming soon!). Connect with Mike: Website: www.unlimitedworth.org [https://www.unlimitedworth.org/] LinkedIn: https://www.linkedin.com/in/growgetgive/ [https://www.linkedin.com/in/growgetgive/] Instagram: https://www.instagram.com/unlimited_worth/ [https://www.instagram.com/unlimited_worth/] Instagram: https://www.instagram.com/mikeskrypnek/ [https://www.instagram.com/mikeskrypnek/] Connect with Angela: * Instagram: @beboldbranding [https://www.instagram.com/beboldbranding] * Website: beboldbranding.com [http://www.beboldbranding.com/] * LinkedIn: Angela Merzib [https://www.linkedin.com/in/angelamerzib/] Download Angela's Free Guide: "Turn Clicks Into Clients" https://beboldbranding.com/clicks-to-clients [https://sendfox.com/lp/m7nk2v]

How to Nearshore Without Breaking Culture, Speed, or Quality with Brian Samson

In today’s hyper-connected business world, finding and working with the right talent isn’t just about local recruitment—it’s about leveraging a global workforce in a way that sustains quality, speed, and company culture. On a recent episode of the Bold Moves podcast, host Angela Merzib engaged Brian Sampson, founder of Plug Technologies, in a wide-ranging conversation about harnessing the power of nearshoring with Latin American talent. Here, we dive deep into the wisdom Brian has to share, dispel common misconceptions, and draw out practical strategies for entrepreneurs considering this bold move. We get into: * Why aligning time zones can be a game-changer for team communication and business momentum * The overlooked entrepreneurial edge Latin American talent brings—resilience, problem-solving, and loyalty * The importance of the founder in early sales and building company culture from Day 1 Connect with Brian * plugg.tech [http://plugg.tech/]  * nearshorecafepodcast.com [http://nearshorecafepodcast.com/]  * https://www.linkedin.com/in/briansamson/ [https://www.linkedin.com/in/briansamson/] Connect with Angela: * Instagram: @beboldbranding [https://www.instagram.com/beboldbranding] * Website: beboldbranding.com [http://www.beboldbranding.com/] * LinkedIn: Angela Merzib [https://www.linkedin.com/in/angelamerzib/] Download Angela's Free Guide: "Turn Clicks Into Clients" https://beboldbranding.com/clicks-to-clients [https://sendfox.com/lp/m7nk2v]

How Better Posture Unlocks Health, Confidence, and Success with Dr. Brett Hill

Dr. Brett Hill opens up about starting his clinic from scratch (literally, a 200-square-foot room with zero patients!), balancing entrepreneurship, family life with four kids under four, and his journey to creating an accessible online posture program that’s transforming lives far beyond his Calgary clinic. What You’ll Learn: * Why “just exercising” isn’t enough to offset long hours of sitting * Genius micro-habits you can layer into your day—even if you’re glued to your desk * The powerful connection between posture, confidence, and even cognitive clarity * Simple DIY tests to check your posture, and easy exercises to kickstart real change Dr. Brett Hill generously shares the top three exercises from his program so you can start improving your posture in just 5–10 minutes a day. No gym or fancy equipment required—just commitment to small, daily changes. Why Posture Matters for Entrepreneurs: Better posture isn’t just about looking good (though that’s a bonus!); it can boost your energy, reduce pain, enhance your day-to-day confidence, and even improve how you handle stress and decision-making. Start Your Transformation: Get the free exercise videos at: yourpostureprogram.com/videos [yourpostureprogram.com/videos], and start taking control of how you look, feel, and function—without overwhelming your schedule. Connect with Dr. Brett Hill: Website www.xperiencelife.ca [drhill@xperiencelife.ca] Facebook  https://www.facebook.com/XperienceLifeChiropractic/ [https://www.facebook.com/XperienceLifeChiropractic/] Instagram https://www.instagram.com/xperiencelifechiro/ [https://www.instagram.com/xperiencelifechiro/] __________ Connect with Angela: * Instagram: @beboldbranding [https://www.instagram.com/beboldbranding] * Website: beboldbranding.com [http://www.beboldbranding.com/] * LinkedIn: Angela Merzib [https://www.linkedin.com/in/angelamerzib/] Download Angela's Free Guide: "Turn Clicks Into Clients" https://beboldbranding.com/clicks-to-clients [https://sendfox.com/lp/m7nk2v]