Bonus Episode! with Kofuzi
Dakotah Popehn is a professional marathoner for Puma who just finished 7th overall in Chicago, running a PB of 2:24:20 and finishing as second American. But Dakotah was a bit disappointed overall in her performance. In this bonus episode, we'll go over what her goals were, where things went awry, and whether her choice of the Fast R3 was the best choice (Dakotah once told me that that they'd basically have to fight her if they ever tried to take her away her Deviate Nitro Elite 3, which is another shoe that is made by her sponsor) 00:00: INTRO 00:40: Interview Start 01:23: Kiss, Marry, Kill 02:05: Training leading up to Chicago 04:12: Press Conference 05:30: Do you have a favorite marathon indicator workout? 06:50: Start of the Race 09:24: Mile 9 10:19: Nutrition on course 11:20: Mile 19 13:21: Finish 14:16: Fast R 3 or Deviate Elite? 16:58: Shoe’s worn during training rotation. 18:27: Heat Training, Double Training and Nutrition Training 19:19: Looking Forward, What’s Next? 21:33: What Lagoon animal are you? 21:53: What headphones does Dakotah use? 23:09: Inside Minnesota Distance Elite Follow Dakotah on IG https://www.instagram.com/dakotahlindwurm/ Follow Minnesota Distance Elite on YT https://www.youtube.com/@MinnesotaDistanceElite
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