Episode 10 - Word of the Year

Episode 10 - Word of the Year

Life just took different turns this year, priorities shifted and I had to do some revamping. Sometimes life does that and we just have to pick up and move forward. But sometimes stepping back does give you clarity and that's exactly what led me to this year's word because today's episode is Word of the Year. And my word of the year for 2026 is coherent. I will be sharing coherence after 50 years old in this episode today. Last year my word was limitless. I just love being limitless. There's something so special about this word, because to me it means endless potential.  Last year was a year of real evolution for me. Listen in as I share my journey from limitless, and moving towards becoming coherent. My aim, publish a new episode every other week. But bare with me, some times life just gets in the way.

Episode 10 - Word of the Year

Life just took different turns this year, priorities shifted and I had to do some revamping. Sometimes life does that and we just have to pick up and move forward. But sometimes stepping back does give you clarity and that's exactly what led me to this year's word because today's episode is Word of the Year. And my word of the year for 2026 is coherent. I will be sharing coherence after 50 years old in this episode today. Last year my word was limitless. I just love being limitless. There's something so special about this word, because to me it means endless potential.  Last year was a year of real evolution for me. Listen in as I share my journey from limitless, and moving towards becoming coherent. My aim, publish a new episode every other week. But bare with me, some times life just gets in the way.

Episode 9 - The Pro Age Revolution

The Pro Age Revolution: Thrive with Purpose, Wellness & Wisdom In this episode we discuss the pro age revolution, how it's thriving with purpose, wellness, and wisdom. It's a movement pushed by Baby Boomers and Gen Xers. We are defying what aging is, we are evolving with better health and a better mindset. Boomers and GenXers are affirming aging through self-respect, positive body image, and resilience.  My aim, publish a new episode every other week. But bare with me, some times life just gets in the way.

Freedom To Live Your Best Life is on the Line - Episode 6

Episode six is freedom to live your best life is on the line.  I don't often talk about politics. I don't share my thoughts on social networks, I keep it to myself.  But  I just feel so moved to share my opinions because there's a lot on the line  with this next election. I have deep concerns that the liberal left is moving towards socialism, some say communism. They want more control,  severe regulations, unreasonable mandates, and they're trying to censor free speech, our thoughts and ideas. And when they start messing with that, it’s very scary. You really don't want to lose your freedom of speech or your capability of expressing yourself. That's the beauty of this country and it should not be taken for granted. Another tragedy, journalists no longer report factual information. They spew a narrative mandated by mega media corporations. They have demonized Donald Trump to be like the anti-Christ. They want people to believe that he's a bad man, that he wants to be a dictator. None of this is true.   The mega media want you to despise him. They want you to believe he's a criminal and an existential threat to society. And they're working hard at this. When voters watch CNN, CBS, MSNBC, all left biased channels, their commentary becomes the facts of life and no one is changing the channel.   And this is just a little bit scary to me because they're not seeing another narrative. To see if there's another side to the story, because we all know there's two sides  to every story.  So the bogus lawfare that turned bookkeeping misdemeanors into a targeted federal crime and all the false accusations have not worked to prevent Trump from the presidency.   I can't help but wonder who is behind the assassination attempts.  There's also two BS impeachments and the J6 incidents, which many, like me believe was orchestrated by corrupt politicians on both sides.    They are doing everything in their power to ruin Trump. They want to annihilate him and they're going to great extremes to do that.  They do not want  Donald Trump to open Pandora's box, because you know what? I believe there are very ugly secrets that nobody wants divulged I can only hope that my fellow Baby Boomers and GenXers will evaluate the state of our country. Ask yourself why hasn’t the Border Czar shut down the border? Why are millions of illegal immigrants invading our country and getting funds from our government to be here? Why are we sending billions of dollars to the Ukraine, when USA citizens are suffering? Why is inflation so high? Why are groceries and gas so high?  And l my final question; What will happen in the net four years if democrats remain at the helm? My aim, publish a new episode every other week. But bare with me, some times life just gets in the way.

Health & Wellness - Episode 5

My guest in Episode 5 is Monika McGillicuddy, a true ProAge Baby Boomer woman! She is a seasoned New Hampshire real estate broker, instructor, speaker, and coach with a passion for guiding clients and students alike. As a wife, mother, and grandmother, she enjoys walking on the beach, camping, riding bicycles, photography, and traveling.   I know Monika does a lot of travel because I see her on her journeys and I'm green with, with envy. As a social media trailblazer, Monica manages not one but multiple YouTube channels and remains active across most social media platforms. She's also a skincare enthusiast who loves to share tips for leading an active, vibrant lifestyle and staying young at heart.   On her beauty and lifestyle channel, Monica offers reviews shares her personal journey with weight loss fitness and aging gracefully.    Monika and I discuss the five pillars of health and wellness which include Mindset nutrition, sleep, physical activity and stress Management. These are all components of health of wellness to really be at your best life.                  My aim, publish a new episode every other week. But bare with me, some times life just gets in the way.