Breaking The Mask of Depression
Akusua Akoto: Spoken Word Performer, Graphic Artist, and Poet.
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76 episodios
Mental Death Sentence
"I have a terminal illness. Sentenced to life without parole." - DWD Approximately 3 million people have Major Depressive Disorder. Approximately 30% of them have Treatment Resistant Depression which is defined as failing to respond to at least two adequate antidepressant treatments. New episode: MENTAL DEATH SENTENCE https://pod.link/1572740143 #majordepressivedisorder #treatmentresistantdepression
Mentally Ill and Lonely (Throwback Episode)
If "Loneliness is A Sad Affair" resonated with you, listen to this throwback episode: Mentally Ill & Lonely.
Loneliness Is a Sad Affair
In this episode of "Breaking the Mask of Depression," host "the diva with depression" returns after a hiatus to share her personal struggles with depression, grief, health issues, and profound loneliness experienced in 2025. She emphasizes that her podcast is based on lived experience, not medical advice. The episode explores the serious mental and physical health impacts of loneliness, drawing from both personal anecdotes and research, and offers practical suggestions for coping, such as joining groups, volunteering, and seeking therapy, while encouraging listeners to acknowledge and address their own feelings of isolation.
Mental Illness and the Homeless Crisis
In this episode of "Breaking the Mask of Depression," host Diva with Depression welcomes back Akosua, who shares her powerful story about living with mental illness while being homeless. Akosua discusses caring for a mentally ill parent, who also happens to be a veteran, navigating inadequate support systems, and the realities of living without stable housing. The conversation challenges stereotypes about homelessness and mental health, highlights systemic barriers, and emphasizes resilience, resourcefulness, and the importance of sharing honest stories to help others in similar situations. The episode also features practical advice for those facing homelessness and mental health challenges. Source: MENTAL ILLNESS AND THE HOMELESS CRISIS: https://www.podbean.com/eau/pb-heqjm-199c05d
Akusua Akoto (Rebroadcast)
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