#187 How Mold Poisoning Led This Entrepreneur to Spend $100,000 on Cure—And How You Can Avoid It

#188 📖 Beneath Her Smile: The Story Behind Yvonne Conte’s Most Personal Book

This week on Brews & Banter, Roman and Frank welcome Yvonne Conte to the studio for a heartfelt and unforgettable conversation about her latest book, Beneath Her Smile. Yvonne is an accomplished author, speaker, comedian, and corporate trainer who has spent years helping people find balance between their professional and personal lives. During our conversation, we dive into the inspiration behind Beneath Her Smile, exploring the real-life experiences and emotional moments that helped shape this powerful story. One of the most moving moments of the episode came when Roman asked Yvonne about her time working in the construction industry. The question brought back a deeply personal memory that left Yvonne emotional and gave listeners a glimpse into the strength, resilience, and authenticity that shine throughout her book. We also talk about Yvonne's journey into stand-up comedy, her work with organizations helping employees navigate life's challenges, and the lessons she's learned throughout her remarkable career. It's an inspiring conversation filled with laughter, emotion, and meaningful reflection—all shared over a few beers, Brews & Banter style 🍻. If you enjoy stories of perseverance, personal growth, and finding strength through adversity, this is an episode you won't want to miss. Learn more about Yvonne and her work: 🌐 https://yvonne-conte.com And don't forget to rep the show while you listen: 👉 https://brewsnbanterstore.com 🍻

#187 How Mold Poisoning Led This Entrepreneur to Spend $100,000 on Cure—And How You Can Avoid It

Join us as Sandy Martin shares her compelling journey from mold exposure to recovery, revealing the hidden dangers lurking in our environments. Discover how mold can mimic neurological diseases and learn practical tips for detection and removal. Sandy's story emphasizes the body's natural ability to heal when given the right support. Highlights: - Mold's impact on health and how to detect it - Importance of fasting insulin tests - Tips for creating a toxin-free environment - Sandy's book, "Biological Edge," offers deeper insights and can be purchased on Amazon Connect with Sandy on Instagram at @bioedgelongevity and visit her website at bioedgelongevity.com Support the Brews & Banter Podcast by purchasing merchandise at brewsnbanterstore.com

#186 🍻 Inside New York Craft Beer with Chad Meigs

This week on Brews & Banter, Roman and Frank welcome back Chad Meigs, owner of Drink NY Craft and Third Space Distribution, for another great conversation centered around New York's thriving craft beverage scene. As someone who works directly with breweries and producers across the state, Chad brings a unique insider perspective on the industry. We talk about the growth of New York craft beer, the challenges and opportunities facing breweries today, and the important role that distribution and marketing play in helping great products find their audience. Chad also shares more about Drink NY Craft, a platform dedicated to connecting consumers with New York-made craft beverages, and Third Space Distribution, which helps bring local craft products to more retailers and customers throughout the region. Of course, Chad didn't come empty-handed. He brought some amazing beers to the studio, and we spent the episode doing what Brews & Banter does best — enjoying great brews while having great conversations 🍻. Whether you're a craft beer enthusiast, brewery owner, or just curious about the industry, Chad always delivers valuable insights and plenty of stories from the front lines of New York's craft beverage community. Check out Chad's businesses: 🌐 Drink NY Craft: https://drinknycraft.com 🌐 Third Space Distribution: https://thirdspacedistro.com 📲 Follow Chad: Instagram: @drinknycraft 🍺 Brews & Banter listeners can save 10% on purchases at Drink NY Craft using promo code: Brews&Banter10 And don't forget to rep the show while you listen: 👉 https://brewsnbanterstore.com 🍻

#185 🍊 Oranges, Headlines & Hustle: Stephanie Volles’ Wild Story

This week on Brews & Banter, Roman and Frank sit down with Stephanie Volles for a conversation full of laughs, resilience, and one absolutely legendary pandemic story. Stephanie — a bartender, mom, model, and actress — shares how during COVID she came up with the hilarious idea of having people buy oranges, write messages on them, and send an entire pallet of them to then-Governor Cuomo. What started as a funny and creative idea quickly exploded into a national news story, leading to unexpected calls from media outlets across the country. But the episode also gets real. Stephanie opens up about the struggles of divorce, rebuilding her life, and figuring out how to provide for her child after once relying heavily on her husband. Through it all, she’s continued pushing forward, reinventing herself, and finding strength through difficult moments. It’s a fun, honest, and inspiring conversation filled with crazy stories, real-life challenges, and of course plenty of drinks 🍻 — exactly the kind of night you’d expect from Brews & Banter. 📲 Follow Stephanie here: Instagram: @ei_nahpetsquared And don’t forget to rep the show while you listen: 👉 https://brewsnbanterstore.com 🍻

#184 🔥 From Firefighter to Life Coach: Bruce Alexander Returns

This week on Brews & Banter, Roman and Frank welcome back Bruce Alexander for his second appearance on the show — and his first time in the new studio. Bruce, a former firefighter turned life coach, joins the guys for a great conversation about personal growth, mindset, and helping people get themselves back on the right path. Through his coaching and mentoring work, Bruce focuses on pushing people to break through mental barriers and become the best version of themselves. And trust us… listeners will quickly get a taste of that, because Bruce definitely didn’t let Roman off easy during this episode 😄 The back-and-forth between them gave a real look into how much Bruce genuinely cares about the people he works with and how passionate he is about helping others grow. Of course, the conversation was fueled by a good brew 🍻 — including one Bruce had never tried before — making for a fun, motivating, and entertaining episode full of laughs and real talk. Learn more about Bruce here: 🌐 https://www.brucealexander.net/ 📲 Instagram: @brucealexander And don’t forget to rep the show while you listen: 👉 https://brewsnbanterstore.com 🍻