Procrastination Elimination | Work Through It, Just Do It

Procrastination Elimination | Work Through It, Just Do It

It's easy to say tomorrow or I'll get to it later but then that opens the door for more excuses. Procrastination can really derail all of your goals but it can be fixed with the right attitude. I take a brief moment to talk about how it affects me and how I try and deal with the feeling, I know a lot feel like myself so let's talk about it! Definition: Procrastination is the action of unnecessarily and voluntarily delaying or postponing something despite knowing that there will be negative consequences for doing so.  Like and want to support the podcast? Buy me a coffee [https://paypal.me/ericsonstaybrolic?country.x=US&locale.x=en_US] And if you have questions for the podcast or topic suggestions, submit them here [https://www.facebook.com/BrolicallySpeaking]. Also be sure to subscribe on Apple Podcasts [https://podcasts.apple.com/us/podcast/brolically-speaking-podcast/id1617818943], Spotify [https://open.spotify.com/show/3sWQdKgkhDAwG52xzAidSA?si=7a83a95ce228426d], iHeartRadio [https://iheart.com/podcast/95736530/], Amazon Music [https://music.amazon.com/podcasts/b2a43d8f-2c89-4b08-81d4-6b582dedb08c/brolically-speaking-podcast] . Also find me on the best podcast apps : GoodPods, Castbox & Overcast Connect with me on my podcast page Facebook Podcast Page [https://www.facebook.com/BrolicallySpeaking] Find me on Instagram Personal Instagram  [https://www.instagram.com/Ericsonstaybrolic/]

The Strong Friend | A Genuine Support System

Finding and building a comfortable space to be vulnerable can be hard. Finding the perfect support system can be just as tough but when you find that supportive system the work begins. You must treat it with care and show its value the same way they are in your corner. Those in the circle will be the ones that cheer you on, tell you the hard news and will also get in the mud with you. They will have you in your focus until you can breathe free. Today I want to speak on "The Strong Friend", it is no different than the support system mentioned above but this person deserves this single title. This individual can take the pain, sadness, happiness and anything in between and make it bearable or 10x better. Being real is something that I live by and having a strong friend will be there in that capacity all the time. Never there to put you down but will give you hard advice that usually others are scared to give. I want us to acknowledge those individuals and let them know how much we really do appreciate them. Stay Real & Stay Brolic  Like and want to support the podcast? Buy me a coffee [https://paypal.me/ericsonstaybrolic?country.x=US&locale.x=en_US] And if you have questions for the podcast or topic suggestions, submit them here [https://www.facebook.com/BrolicallySpeaking]. Also be sure to subscribe on Apple Podcasts [https://podcasts.apple.com/us/podcast/brolically-speaking-podcast/id1617818943], Spotify [https://open.spotify.com/show/3sWQdKgkhDAwG52xzAidSA?si=7a83a95ce228426d], iHeartRadio [https://iheart.com/podcast/95736530/], Amazon Music [https://music.amazon.com/podcasts/b2a43d8f-2c89-4b08-81d4-6b582dedb08c/brolically-speaking-podcast] . Also find me on the best podcast apps : GoodPods, Castbox & Overcast Connect with me on my podcast page Facebook Podcast Page [https://www.facebook.com/BrolicallySpeaking] Find me on Instagram Personal Instagram [https://www.instagram.com/Ericsonstaybrolic/]

The Rise & Fall of Motivation | A Five Minute TED Talk

There comes a point in all of our lives where we experience being lost or not motivated to do anything, and also the total opposite where the train never stops and you have this unlimited drive and nothing can stop it. After having a few deep conversations with friends, I had to express these thoughts because I myself was in this boat recently and it's hard to pin point what the issue is when it comes to getting started and sometimes we stay motivated for the wrong reasons. Not saying it's a bad thing but to truly understand why the motivation is gone or why it is there you need to understand YOU. Then ask yourself this question. Is it for you or are you doing it for others to validate you, until then you never know the ups and downs when it comes to this topic.  Take a seat and give me five minutes so we can dig deep and discuss this awesome topic. My living room is your living room so let's vibe. Stay Real & Stay Brolic!  Get in touch on Instagram:  @ericsonstaybrolic  If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts, or any service you listen on. Spread that Stay Brolic love y'all! Also if you liked this episode, share it with your friends!