Builders & Doers
Rob Cross is an executive coach and leadership advisor with 25 years of experience working with leaders across industries and cultures. After a career that began in the British Air Force and took him through executive ranks before becoming a full-time coach, Rob has spent the last quarter century helping people answer the questions that sit beneath the surface of every important decision they make. He's the author of Ask Three Questions: How to Live Well in a Distracted World, a book built around the three questions he believes every human needs to answer to live well. Who am I? Why am I here? How will I live? In this conversation, Rob walks us through the tribal paradox of wanting to fit in and stand out at the same time, why most people unconsciously adopt their purpose rather than consciously designing it, the breakdown of institutions and the rise of the "perpetual life crisis," the five existential dilemmas at the core of being human (mortality, identity, meaning, freedom, isolation), why we may actually be less free in an age of optionality than blacksmiths were under feudalism, the difference between being a leader and showing leadership, why authenticity is a daily practice rather than a destination, and how to work with your shadow self rather than against it. Find Rob: robcross.com [https://robcross.com] Book: Ask Three Questions: How to Live Well in a Distracted World [https://www.amazon.com/Ask-Questions-live-distracted-world-ebook/dp/B0H6MV293Q/ref=sr_1_1?crid=1SCKC5ICIKOAN&dib=eyJ2IjoiMSJ9.b1caJR8LdqcwUuo3f3X5XitfhHDCdnvr5iHRSiFns2X_xCCvFqI58oD1o_4dndZuVJ8z7BZfSdWorq-bnwkPoNDNubszgL21SUdYbsYd_sEPKiJEoto-DmoMbaOMSxBfeKwsOe_vFyTApjGG5FR7wQ.ILLEnV5NiM8B-z5yUm037peXt1JlT2tqSnAd7GuHwF8&dib_tag=se&keywords=Ask+Three+Questions%3A+How+to+Live+Well+in+a+Distracted+World&nsdOptOutParam=true&qid=1782511393&sprefix=ask+three+questions+how+to+live+well+in+a+distracted+world%2Caps%2C218&sr=8-1] Builders & Doers is produced by Horizon Search. 0:00 Intro 0:50 The tribal paradox of fitting in and standing out at the same time 1:25 The Chelsea fan on the train, and sport as transcendent existence 4:00 Explorers vs exploiters and the moat you actually build 6:25 Every human needs a sense of purpose 6:46 Conscious design vs unconscious adoption 7:23 The "big five" accounting story, when your worldview gets a jolt 12:40 The three questions: Who am I? Why am I here? How will I live? 14:50 Existential guilt, the quiet unease of "is this it?" 15:23 The breakdown of institutions and the rise of identity politics 18:15 From midlife crisis to quarter-life crisis to perpetual life crisis 23:18 The five human dilemmas: mortality, identity, meaning, freedom, isolation 24:42 Mortality, why we only enjoy life because we know it will end 25:23 Identity, fit in and stand out (and how to consciously choose it) 25:35 Meaning, we yearn for it yet we are its authors 25:42 Freedom, every choice negates the others 26:11 Viktor Frankl on every decision building the monument of your existence 28:38 Are we less free now than the blacksmiths under feudalism? 31:27 Existence is inherently meaningless, and that's the gift 33:36 Working at the edge of your potential vs back from it 36:50 What is authentic leadership? 37:24 Being a leader vs showing leadership 38:33 Authenticity as a practice, not a destination 39:18 Inward and outward congruency, accepting that you're flawed 42:00 Embracing the shadow self, the three questions for shadow work 43:42 The woman whose anxiety became her superpower 45:52 Which of the three questions Rob himself finds hardest 48:30 The weight our given names carry 51:19 The most powerful lesson, living well is being comfortable in your own skin 52:30 Where to find Rob
80 episodios
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