By The Way...I'm Grace Campbell and I'm Shy

By The Way...I'm Anna Haugh and You Don't Know Enough About Irish Food

This week, Harriet sits down with the phenomenal Irish chef, restaurateur, and MasterChef co-host to unpack everything from elevating humble family recipes at her Chelsea restaurant, Myrtle, to the beautiful, hidden history of Irish cuisine. Anna opens up about the sweating and grafting reality of running a professional kitchen, why she completely rejects the idea of eating breakfast, and how a deep-set internal radar tells her body exactly when food is ultra-processed. She gets candid about her early career struggles, the emotional reality of generational food trauma rooted in the Irish famine, and the unforgettable moment she burst into tears when the mentor who taught her pastry walked through her restaurant doors after 20 years. Anna reveals the hilarious reason she daydreams about sticking a stick into the wheel spokes of London cyclists, recounts her wild, helmet-less days driving a moped into walls in Paris, and explains why practicing the "invisible 10%" (doing the thing when absolutely nobody is watching) is the ultimate superpower for self-respect and success.

By The Way....I'm Chris Hall and I Can't Talk To Strangers

By The Way... Chris Hall can't talk to strangers, and he thinks the logistics of planning a group holiday is a total scam! This week, Harriet sits down with the incredible comedian, performer, and sketch artist to unpack everything from his viral pandemic character comedy to his highly anticipated UK and Ireland tour, Pizzazz. Chris opens up about the awkward realities of navigating new social situations, the self-esteem hurdles of growing up queer, and why he absolutely refuses to be at the end of a row at the cinema. He gets candid about his intense fight-or-flight response when ordering a coffee, how he relies on a "squad of loud girls" to break the ice for him, and why some babies simply refuse to vibe with him. Chris reveals the hilarious reason he’s entering his "cat lady era" after his POV sketches struck a chord with animal lovers , recounts the excruciating time he froze for seven full seconds after being introduced to tiny gorgeous fairy queen Rachel Stevens , and explains why you should immediately send that email you've been stressing over for five days straight.

By The Way...I'm Tove Lo and I Don't Want To Grow Up

By The Way... Tove Lo never wants to grow up, and she thinks the timeline for having your life figured out is a total lie! This week, Harriet sits down with the iconic pop visionary, musician, and songwriter to unpack everything from her generation-defining 2014 hit Habits to her highly anticipated sixth studio album, Estrus. Tove Lo opens up about the realities of navigating her late 30s as a woman in the music industry, the societal pressure to conform, and the deep existential pain that fuelled her new record. She gets candid about her body and mind "having an argument" over the pressure to procreate, and addresses the negativity she occasionally faces as a happily married pansexual woman. But it’s not all heavy talk; the pair also get incredibly honest about their personal lives. Tove Lo reveals the hilarious reason she is officially entering her "cat lady era," explains her mother's brilliant therapeutic advice on handling online hate, and why you should look forward to tit tassles. Tove Lo's latest single "I'm Your Girl, Right?" is out now, and her new album Estrus drops this September! Don't forget to catch her live when she hits the UK this November, performing at the O2 Brixton Academy on November 7th before heading to Manchester!

By The Way...I'm Au/Ra and I Go To Therapy

By The Way... Aura goes to therapy, and she thinks you should too! This week, Harriet sits down with the rising alt-pop visionary to unpack everything from her mega-viral hits Panic Room and I Miss U to her upcoming debut album (dropping June 26th, mark your calendars!). Aura opens up about the realities of trauma-dumping in writers' rooms, the grief of losing a favourite therapist, and how she channels her anxiety into beautiful, poetic world-building. But it’s not all deep talk; the pair also nerd out hard. Aura reveals the incredibly elite Lord of the Rings fan fiction she wrote at 11 years old (yes, she still knows Elvish), explains why she essentially cosplays as Au/Ra every single day, and discusses how she managed to land on the soundtrack for Netflix's live-action One Piece. Aura's new single Rewire is out May 29th, and her debut album drops June 26th!

By The Way...I'm Grace Campbell and I'm Shy

Don’t let the big energy fool you: Grace Campbell is officially reclaiming the word shy. The comedian and professional over-sharer joins Harriet Rose to talk about the exhaustion of always needing to be 'on' for a living, the grief of a late ADHD diagnosis, and why she’s finally swapping the late night benders for a low-key balcony vibe. It’s a deep dive into cutting the fat on your social circle, the genius of Robin Williams, and why trolls have absolutely no chance of beating Grace’s own internal monologue. From winning Mastermind to the medical dangers of putting a Malteser where it doesn't belong, Grace is chic, she’s dignified, and she’s probably going to put you off frubes for live.