Can I Bitch? The Podcast
Grab a drink and pull up a chair—we’re taking the pod outside! For Episode 5, we are officially hosting our first "porch-cast" live from my screened-in sanctuary. As the birds chirp in the background, we’re diving into the heavy reality of Seasonal Affective Disorder (SAD). Why is it that the second the sun starts setting at 4:30 PM, our collective motivation—and will to live—completely hits the floor? We’re breaking down: * The Geography of Gloom: Why where you live on the map might be sabotaging your serotonin. * The Hard Truths: Looking at the startling statistics of how many people are actually struggling in the shadows. * The Spring Awakening: Why we suddenly feel like "real people" again the moment the first flower pops up. * Crowdsourced Cures: I’m sharing your best tips from Instagram on how you guys reclaim your "spark" when the world goes grey. Whether you’re currently in a funk or just soaking up the vitamin D while it lasts, this episode is a reminder that you aren’t lazy—you might just be light-deprived. Let’s bitch about the winter blues and find a way back to the light.
9 episodios
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