Belize Vacation Prep, Red Light Therapy, and Running for Your Two

Coach Camp’s Big Keynote + Derrick’s Prostate Cancer Announcement for this podcast

In this episode of Cannonball Life, Derrick and Coach Camp talk about spontaneity, including trying a Dunkin’ “strawberry cloud matcha,” then recap Coach Camp’s lead-off keynote at the Mississippi Educators’ Conference in Jackson, where he shared his background, emphasized that everyone is capable of taking “one more step,” and ended with a call-and-response and music cue. They discuss upcoming Hope Center leadership events on August 1 (Southaven) and August 15 (Olive Branch). Derrick describes his first colonoscopy, the prep, and results showing five polyps sent for biopsy with a recommended three-year follow-up. The biggest update is Derrick’s prostate cancer diagnosis (May 11), symptoms, PSA spike, family history, PET scan results, and decision for prostate removal surgery on July 2, plus expected recovery and a planned show break while encouraging men to get checked. Please email us your questions at cannonballinglife@gmail.com [cannonballinglife@gmail.com] Follow Coach’s new FB Group, Positive Voices [https://www.facebook.com/share/g/15SjArjGtV/] SUPPORT THE POD - If you would like to make a donation to the show you can on Venmo - @‌motivatewithcoachcamp [https://venmo.com/u/MotivateWithCoachCamp] You can find Cannonballing Life on YouTube, Apple, Spotify, Facebook, Instagram, and TikTok Produced by Derrick Michaud and SRP Studios Podcasting [https://www.facebook.com/shelbyrowproductions]

Belize Cannonball: Island Time, Nurse Sharks & Avoiding a 7-Hour Flight Delay

Coach and Derrick return for Episode 91 after Coach’s five-night Belize trip. They discuss travel anxiety and how flight attendants helped Coach manage his pre-flight nerves, then compare Belize’s strict passport checks with the ease of re-entering the U.S. Coach shares highlights and mishaps from an off-the-grid house reached by long golf-cart rides in the dark, including a scorpion in the bedroom and a massive mosquito swarm during a sunset grocery run. He recounts snorkeling the barrier reef, swimming near nurse sharks, and enjoying local food like stewed chicken, rice and beans, plantains, shrimp, and whole fish. A last-minute decision to stay an extra day proved crucial when the house lost power overnight and their original Friday flight was delayed seven hours, which they avoided. Please email us your questions at cannonballinglife@gmail.com [cannonballinglife@gmail.com] Follow Coach’s new FB Group, Positive Voices [https://www.facebook.com/share/g/15SjArjGtV/] SUPPORT THE POD - If you would like to make a donation to the show you can on Venmo - @‌motivatewithcoachcamp [https://venmo.com/u/MotivateWithCoachCamp] You can find Cannonballing Life on YouTube, Apple, Spotify, Facebook, Instagram, and TikTok This episode was recorded at SRP Studios and Produced by Shelby Row Productions LLC SRPStudiosLLC.com [http://srpstudiosllc.com]

Belize Vacation Prep, Red Light Therapy, and Running for Your Two

In episode 90, Coach and Derrick riff through unscripted updates, including Coach’s upcoming weeklong family vacation to Belize and what he learned from YouTube research: English-speaking culture, a 2-to-1 currency exchange, limited cell service unless you pay, island travel by golf cart, snorkeling near the barrier reef, cave tubing, and zip-lining. The conversation also covers senior pictures and the emotions of kids growing up, Maddie’s tire blowout and “welcome to life” lessons, birthdays in the family, Coach trying red light therapy at the gym, and his commitment to daily two-mile runs—including a conference jog that left him drenched and a treadmill finish just before the power went out, disrupting his CPAP. Please email us your questions at cannonballinglife@gmail.com [cannonballinglife@gmail.com] Follow Coach’s new FB Group, Positive Voices [https://www.facebook.com/share/g/15SjArjGtV/] SUPPORT THE POD - If you would like to make a donation to the show you can on Venmo - @‌motivatewithcoachcamp [https://venmo.com/u/MotivateWithCoachCamp] You can find Cannonballing Life on YouTube, Apple, Spotify, Facebook, Instagram, and TikTok This episode was recorded at SRP Studios and Produced by Shelby Row Productions LLC SRPStudiosLLC.com [http://srpstudiosllc.com]

Grip It and Rip It: Graduation Tears, an Inversion Table Fail, and an Interstate 240 Hit-and-Run

Coach and Derrick open with updates and promotions, joking about low energy during downtime, gym routines, sleep habits, and needing background noise to sleep. They discuss “life comes at you fast,” highlighted by Skylar Glynn Michaud’s Hernando High School graduation (class of 2026) at the Landers Center, including emotional moments, Principal Case’s retirement announcement, and a standout audience reaction for graduate Shelby. Coach shares mishaps involving an inversion table accident and a spider encounter while cutting grass. Derrick recounts being rear-ended on I-240 on the way to a Pink Floyd tribute gig, dealing with a driver who had no insurance or license and fled before police arrived, later learning the plate didn’t match the car. They share a fire-department fender-bender/insurance-fraud story, discuss learning new Pink Floyd songs, upcoming dates, June birthdays, Belize travel plans, and answer listener mail about starting a monogramming business. Please email us your questions at cannonballinglife@gmail.com [cannonballinglife@gmail.com] Follow Coach’s new FB Group, Positive Voices [https://www.facebook.com/share/g/15SjArjGtV/] SUPPORT THE POD - If you would like to make a donation to the show you can on Venmo - @‌motivatewithcoachcamp [https://venmo.com/u/MotivateWithCoachCamp] You can find Cannonballing Life on YouTube, Apple, Spotify, Facebook, Instagram, and TikTok This episode was recorded at SRP Studios and Produced by Shelby Row Productions LLC SRPStudiosLLC.com [http://srpstudiosllc.com]

Jeep Ducks, NYC Congestion Charges & Hernando Lady Tigers Win State

In this episode, the hosts riff on “OnlyHaters,” then launch into a rant about how people rush to judge others—citing a local elected official’s DUI situation, wrongful convictions, and the “court of public opinion”—and criticize online dogpiling on community pages and unfair public attacks on small businesses and reviews. They debate Jeep “ducking” and waves, arguing only Wranglers count, and joke about dashboard trophies for animals hit. They complain about New York City tolls and a $15 congestion charge billed through a rental car, and recall an out-of-state ticket that had to be paid immediately via a card machine. The tone shifts to local highlights: the Hernando Lady Tigers softball team winning another state championship, a powder puff football game with football players as cheerleaders, and Coach Camp joining a Colonial Hills church men’s softball league. They close with listener questions about dating an alien and choosing what to be “attacked” by, plus plugs for SRP Studios and Motivate with Coach Camp. Please email us your questions at cannonballinglife@gmail.com [cannonballinglife@gmail.com] Follow Coach’s new FB Group, Positive Voices [https://www.facebook.com/share/g/15SjArjGtV/] SUPPORT THE POD - If you would like to make a donation to the show you can on Venmo - @‌motivatewithcoachcamp [https://venmo.com/u/MotivateWithCoachCamp] You can find Cannonballing Life on YouTube, Apple, Spotify, Facebook, Instagram, and TikTok This episode was recorded at SRP Studios and Produced by Shelby Row Productions LLC SRPStudiosLLC.com [http://srpstudiosllc.com]