Ep. 5 - Travelling

Ep. 7 - Eli Yeung - Six of One

Tim is joined by Eli to chat about Asian culture, taking opportunities and personality types amongst many other things!

Ep. 6 - Anti-work

Tim and Lee talk about the balance between working and taking breaks.  They discuss energy more generally and keeping on top of energy levels.  #mensmentalhealth #mentalhealth #mentalhealthmatters #energy #balance #improvement #getbetter

Ep. 5 - Travelling

Tim & Lee discuss the benefits and drawbacks of travelling and how it has impacted their own mental health.

Ep. 4 - Money & Mindset

Lee joins Tim to talk money.  They discuss Maslow's hierarchy of needs, the latte effect, compound interest and a rich vs poor mindset. Compound interest calculator: https://www.thecalculatorsite.com/finance/calculators/compoundinterestcalculator.php

Ep. 3 - Depression: Don't be a stat

Lee joins Tim to chat about depression.  They talk judgement, labelling, masculinity and mental strength. What's the point of Depression? by What I've Learned: https://youtu.be/2X4qySqsYP8