Career Sessions
Most people think overwhelm is a productivity problem. Corrie LoGiudice [https://corrielo.com/] argues it’s something much deeper. In this episode, JR speaks with Corrie LoGiudice, author of The Five Overwhelm Culprits [https://www.amazon.com/Overwhelm-Culprits-Strategies-Without-Sacrificing/dp/0757326102], about why so many high performers feel exhausted, disconnected and stuck — even when their lives look successful on paper. Corrie explains why burnout is often misdiagnosed as a time-management issue, and why the real causes of overwhelm usually stem from deeper problems like misalignment, lack of clarity, weak support systems and chronic self-neglect. Their conversation covers: * Why overwhelm is more than “having too much to do” * The five root causes behind burnout and chronic stress * How work and personal life pressures compound each other * Why high performers often confuse exhaustion with success * The difference between burnout and misalignment * How intuition helps people recognize when something is wrong * Why women experience overwhelm differently than men * The role resilience plays in navigating major life changes * How to recognize overwhelm before reaching a breaking point * Why meaningful change either happens by choice — or happens to you Subscribe to Career Sessions wherever you get your podcasts for weekly episodes like this. Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/ [http://pathwise.io/podcast/]. A full written transcript of this episode is also available at https://pathwise.io/podcasts/corrie-logiudice. For more career guidance and resources, subscribe to my member community at https://pathwise.io/join-now/
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