The Christmas Spirit: Presents, Self-care, Food and Alcohol

Job Change and Life Shift

We're talking about job changes, big life decisions and all things loving the life you make. I hope you enjoy! Don't forget to subscribe and leave a review.     FIND MAKAYLA:  IG @caseofthemondayspod IG @hellomakayla14 TIKTOK @hellomakayla14 contact- mrosen13@kent.edu

2022 to 2023: Goals, accomplishments and more.

Let's chat about 2022 and manifest everything we want in 2023. Happy Holidays to you and I'll catch you next time in the new year. I hope you enjoy! Don't forget to subscribe and leave a review.     FIND MAKAYLA:  IG @caseofthemondayspod IG @hellomakayla14 TIKTOK @hellomakayla14 contact- mrosen13@kent.edu

"I did nothing": Changing the mindset around relaxing, taking time for yourself

The hustle culture of today is constantly telling us that doing nothing is a bad thing. I'm here to encourage you that taking the time to do nothing is actually beneficial for not only your mental health, but also your physical. I hope you enjoy! Don't forget to subscribe and leave a review.    FIND MAKAYLA:  IG @caseofthemondayspod IG @hellomakayla14 TIKTOK @hellomakayla14 contact- mrosen13@kent.edu

The Christmas Spirit: Presents, Self-care, Food and Alcohol

We're getting into the Christmas spirit on The Case of the Mondays. I hope you enjoy! Don't forget to subscribe and leave a review.   FIND MAKAYLA:  IG @caseofthemondayspod IG @hellomakayla14 TIKTOK @hellomakayla14 contact- mrosen13@kent.edu

It Starts on Mondays

An introductory episode about me and the podcast. Welcoming everyone to a healthy and motivating podcast for all. It's "hot girl" season, so let's get to it.  FIND MAKAYLA:  IG @caseofthemondayspod IG @hellomakayla14 TIKTOK @hellomakayla14 contact- mrosen13@kent.edu