How To Work With A Therapist

Personal Redemption

A prison sentence can be a devastating experience- or a path to redemption. In this conversation, we have a frank discussion about the realities of prison life, and how a difficult circumstance can be a catalyst for personal transformation. The purpose of Chakra Free Radio is to broadcast unconditional love to all beings in all points of space and time. Our key message: unconditional love is not something that requires reading thousands of pages of spiritual texts, or meditating for hours in a cave; it’s something all of us can express in our daily lives. Want to drop by for a visit to our studio? Schedule an appointment on our website! https://chakra-free-radio-3536.beam.ly/ [https://chakra-free-radio-3536.beam.ly/] https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220 [https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220] https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA [https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA] 0:00 Introduction 3:24 The experience of being incarcerated 5:05 Media representation vs reality 7:20 Jail vs prison 13:20 Keeping faith alive 20:05 Life after prison 30:46 Regrets 32:50 Making the best of a tough situation 35:30 A minute of unconditional love https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1 [https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1] https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr [https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr] https://www.facebook.com/profile.php?id=61582376334338 [https://www.facebook.com/profile.php?id=61582376334338]

Our Personal Shawshank

Spiritual lessons don’t have to come from a book or a sermon. In this episode, we discuss how the film The Shawshank Redemption conveys deep spiritual truths about hope and redemption, and how to avoid being victims of the mental prisons we create around ourselves. The purpose of Chakra Free Radio is to broadcast unconditional love to all beings in all points of space and time. Our key message: unconditional love is not something that requires reading thousands of pages of spiritual texts, or meditating for hours in a cave; it’s something all of us can express in our daily lives. Want to drop by for a visit to our studio? Schedule an appointment on our website! https://chakra-free-radio-3536.beam.ly/ [https://chakra-free-radio-3536.beam.ly/] https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220 [https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220] https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA [https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA] 0:00 Introduction 1:30 Andy and retaining hope 6:27 The warden and spiritual hypocrisy 10:13 Mentally created prisons 22:25 Being “institutionalized” 27:20 Accountability 30:00 Redemption 37:45 Minute of unconditional love https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1 [https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1] https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr [https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr] https://www.facebook.com/profile.php?id=61582376334338 [https://www.facebook.com/profile.php?id=61582376334338]

The Downsides Of Being A Billionaire

We live in a society that glamorizes extreme wealth, but there are more downsides to being a billionaire than the headlines suggest. Paranoia, isolation, and constant comparisons against other wealthy people can make for an uncomfortable existence, despite having tons of money. Not to mention- that private jet is a lot higher risk than flying commercial. The purpose of Chakra Free Radio is to broadcast unconditional love to all beings in all points of space and time. Our key message: unconditional love is not something that requires reading thousands of pages of spiritual texts, or meditating for hours in a cave; it’s something all of us can express in our daily lives. Want to drop by for a visit to our studio? Schedule an appointment on our website! https://chakra-free-radio-3536.beam.ly/ [https://chakra-free-radio-3536.beam.ly/] https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220 [https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220] https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA [https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA] 0:00 Introduction 2:00 A billion isn’t what it used to be 5:00 Money and human existence 13:50 Wealth and personal freedom 17:12 Owning a sports team 24:20 Private jets 26:30 The paranoia of ultra-wealth 32:05 Spiritual traditions and the dangers of wealth 41:00 A minute of unconditional love https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1 [https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1] https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr [https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr] https://www.facebook.com/profile.php?id=61582376334338 [https://www.facebook.com/profile.php?id=61582376334338]

Your Salary Doesn't Define You

We frequently judge others (and ourselves) based on income and wealth. In this episode, we discuss how a person’s salary often has no bearing on how much value their job is actually providing to our society. An important fact to remember: Buddha and Jesus got paid nothing for spreading love and enlightenment through the world. The purpose of Chakra Free Radio is to broadcast unconditional love to all beings in all points of space and time. Our key message: unconditional love is not something that requires reading thousands of pages of spiritual texts, or meditating for hours in a cave; it’s something all of us can express in our daily lives. Want to drop by for a visit to our studio? Schedule an appointment on our website! https://chakra-free-radio-3536.beam.ly/ [https://chakra-free-radio-3536.beam.ly/] https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220 [https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220] https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA [https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA] 0:00 Introduction 3:34 Daycare workers 7:23 EMTs, marines, and firefighters 11:15 Political figures 18:15 Vincent Van Gogh 20:40 Deshaun Watson 26:03 Consciousness is of infinite value 28:36 “Depends on your expenses” 35:10 The compensation of Buddha and Jesus 39:53 A minute of unconditional love https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1 [https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1] https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr [https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr] https://www.facebook.com/profile.php?id=61582376334338 [https://www.facebook.com/profile.php?id=61582376334338]

How To Work With A Therapist

Struggling with mental health? Considering working with a therapist? In this conversation, we discuss the details of how to get the most out of the experience- and why therapists often need therapists of their own.  The purpose of Chakra Free Radio is to broadcast unconditional love to all beings in all points of space and time. Our key message: unconditional love is not something that requires reading thousands of pages of spiritual texts, or meditating for hours in a cave; it’s something all of us can express in our daily lives. Want to drop by for a visit to our studio? Schedule an appointment on our website! https://chakra-free-radio-3536.beam.ly/ [https://chakra-free-radio-3536.beam.ly/] https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220 [https://podcasts.apple.com/us/podcast/chakra-free-radio/id1848209220] https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA [https://open.spotify.com/show/7IgF5pVCC7oBvnWt8zEsRh?si=4HpDZCn0Q_eHjpKHIv10JA] 0:00 introduction 3:00 The career path of a therapist 8:15 Ray’s experience working with a therapist 13:18 Emerging problems in psychotherapy 20:20 How to engage effectively with a therapist 25:36 What makes the job tough 33:10 Observing our own behavior 37:19 Facing feelings of low worth 40:32 Therapy for therapists 47:00 Attacking the roots of depression 53:45 A minute of unconditional love https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1 [https://www.tiktok.com/@chakra.free.radio?_t=ZP-90a2RT3dvwN&_r=1] https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr [https://www.instagram.com/chakrafreeradio?igsh=bzZleWwzZjhzZmI5&utm_source=qr] https://www.facebook.com/profile.php?id=61582376334338 [https://www.facebook.com/profile.php?id=61582376334338]