Wendy Hilliard on How Parents and Athletes Can Deal with the Social Media 'Comparison Trap'

Wendy Hilliard on the Importance of Keeping Kids in Sports

How do you help your kids stay involved in sports? Champion Sports Moms host Wendy Hilliard talks about why it’s so important, especially for teenage girls. She discusses, with podcast producer Pam Majumdar, the factors that lead to sports attrition, how doing sports can positively impact body image, coming back from injury or other breaks, when it’s time to move on, and more. *Follow Champion Sports Moms on Instagram @championsportsmoms⁠⁠ [instagram.com/championsportsmoms⁠⁠] *Follow the Wendy Hilliard Gymnastics Foundation on Instagram ⁠⁠⁠@wendyhilliardfoundation⁠⁠ [instagram.com/wendyhilliardfoundation⁠⁠] *To learn more about the WHGF, visit ⁠⁠www.wendyhilliard.org⁠

How to Navigate the College Recruitment Process with Olympic Gold Medalist Benita Fitzgerald Mosley

1984 Olympic Gold Medalist Benita Fitzgerald Mosley has taken the Olympian mentality and run with it, with massive success in sports as well as business. A member of the 1980 Olympic team, she was the first Black woman to win gold in the 100m hurdles in 1984, and was also an alternate for the U.S. Olympic team in 1988.  Following her stellar athletic career, Benita has served as USA Track & Field’s Chief of Sports Performance; Chief of Organizational Excellence for the U.S. Olympic & Paralympic Committee; and CEO of Laureus Sport for Good Foundation USA. She is presently the CEO of Multiplying Good and is a member of the U.S. Olympic & Paralympic Museum’s Board of Directors. Benita joins Wendy Hilliard on Champion Sports Moms to talk about helping her daughter navigate the world of college recruitment and how sports prepared Benita for a wildly successful career in business. Benita and Wendy also discuss how the friendships forged in sports builds resilience, the importance of keeping girls in sports, why talent isn’t the most important thing, and more. *Follow Benita Fitzgerald Mosley on Instagram at @benitafmosley  *Follow the Wendy Hilliard Gymnastics Foundation on Instagram at ⁠⁠@wendyhilliardfoundation⁠⁠ [https://www.instagram.com/wendyhilliardfoundation] *Follow Champion Sports Moms on Instagram at ⁠⁠@championsportsmoms⁠⁠ [https://www.instagram.com/championsportsmoms/] *To learn more about the WHGF, visit www.wendyhilliard.org

Wendy Hilliard on How Parents and Athletes Can Deal with the Social Media 'Comparison Trap'

Only take the good stuff from social media, says Wendy Hilliard. On this episode of Champion Sports Moms, Wendy talks about the do’s and don’ts for parents of athletes on social media, how kids look at social media differently, and more.  *Follow Champion Sports Moms on Instagram ⁠⁠⁠@championsportsmoms⁠⁠⁠ [https://www.instagram.com/championsportsmoms/] *Follow the Wendy Hilliard Gymnastics Foundation on Instagram ⁠⁠⁠⁠@wendyhilliardfoundation⁠⁠⁠ [https://www.instagram.com/wendyhilliardfoundation] *To learn more about the WHGF, visit ⁠⁠⁠www.wendyhilliard.org⁠ [http://www.wendyhilliard.org/]

Wendy Hilliard on How to Prepare for Competition Season

Competition season for gymnastics is about to begin. Champion Sports Moms host Wendy Hilliard talks about how to help your child get ready for the season ahead - no matter the sports. She discusses, with podcast producer Pam Majumdar, why it's important not to put too much pressure on the early-season competitions, how to stay supportive, dealing with the transition to college, and more.  *Follow Champion Sports Moms on Instagram ⁠⁠@championsportsmoms⁠⁠ [https://www.instagram.com/championsportsmoms/] *Follow the Wendy Hilliard Gymnastics Foundation on Instagram ⁠⁠⁠@wendyhilliardfoundation⁠⁠ [https://www.instagram.com/wendyhilliardfoundation] *To learn more about the WHGF, visit ⁠⁠www.wendyhilliard.org⁠ [http://www.wendyhilliard.org/]

Paralympic Champion Alana Nichols on the Multi-Sport Life and Helping Your Child Navigate Choices in Sports

Alana Nichols is a pioneer in the world of adaptive sports. The first American female Paralympian to win gold medals at both the Summer Games and the Winter Games, she was also one of the first to go pro. Alana joins Wendy Hilliard on Champion Sports Moms to talk about navigating a life-changing spinal cord injury at the age of 17, the “God moment” that led her to adaptive sports through wheelchair basketball, and why it’s so important for all types of bodies to keep moving. She also discusses her current “momager” life, how to talk to your children about their achievements and make choices in sports, working to make adaptive surfing part of LA2028, and more. *Follow Alana Nichols on Instagram at ⁠@alanathejane [https://www.instagram.com/alanathejane/ ] *Follow the Wendy Hilliard Gymnastics Foundation on Instagram at ⁠@wendyhilliardfoundation⁠ [https://www.instagram.com/wendyhilliardfoundation] *Follow Champion Sports Moms on Instagram at ⁠@championsportsmoms⁠ [https://www.instagram.com/championsportsmoms/] *To learn more about the WHGF, visit www.wendyhilliard.org