How Chairs Work (aka the Caldwell Episode)

Hating Podcasts Already (aka the Auerbach Episode)

The gang talks poop stories with a proper dad-mom with some serious bench-bro creds. Learn with us about Jeremy's emergency contacts, shirt seam blowouts, more federation musings, "grooming meets", and nerds being dorks about weighted inverted pushups. Support Us: TheDirtyGym.com [https://www.thedirtygym.com/] Training Memberships [https://www.thedirtygym.com/memberships] Online Store & Merch [https://www.thedirtygym.com/store] Support the Guest: His wife told him that if his bench-press drops, she'd leave him... @TheAnthropologist [https://www.instagram.com/theanthropologist/]

How Chairs Work (aka the Caldwell Episode)

Back from the break to finish out Season 1! The gang brings in local buttery smooth-voiced stud muffin (and closet DG fan), RD Caldwell Jr. Topics of interest include Bodybuilding, loving phone cameras in the gym, "actin doin somethin", and the problem with the red pill community. We said the last one was super long, but this crew just keeps talking, and talkin, an talk'n. Support Us: TheDirtyGym.com [https://www.thedirtygym.com/] Training Memberships [https://www.thedirtygym.com/memberships] Online Store & Merch [https://www.thedirtygym.com/store] Support the Guest: @rdcaldwelljr [https://www.instagram.com/rdcaldwelljr/] Trainerize Programs [https://www.trainerize.me/checkout/supernaturalpersonaltraining/RD.CaldwellJr?planID=109107]

That's a Lot of Pressure (aka the Bilal Episode)

The gang saddles-up and jabbers-down with a current stud-boy from DG, Anthony Bilal. It's a hearty romp around topics such as grandmaster grampas, just everyday dudes, Moms words of wisdom, and the true meaning of nationalism. This is a super long one, so powder up and pack it in -- we're going to take her for a ride. Support Us: TheDirtyGym.com

Now They'll Find You (aka the Buzz Episode)

The gang sits down for its most sports-oriented & family friendly chitty-chat yet with an old timer of Mucheck past, Mr. Coach Buzz Evans. Topics include fighting in WW2, 16-year-old you kicking the shit out of you, and lots of wrestling & West Virginia high school nostalgia.

Hot-Feet Sponsored by ASCAP (aka the McNeal Episode)

The gang considers their choices of podcast names and eventually pipes in OG-DG native Nate McNeal using Marcus' uncles 1980's hamm-radio. Topics include college scooters, bakin-bread, how to "go-in on a guy for 20-plus minutes", and when Nates muscles are gonna come back. Episode sponsored by our friends at ASCAP.