Episode 8: Gut Health & Acne: Is Your Skin Breaking Out Because of Your Digestion?

Episode 12: Why Your ‘Perfect’ Skincare Routine Isn’t Working

In this episode of 'Clear and Correctish,' Licensed Esthetician and Skin Coach Abhyona dives into the misconceptions of 'perfect' skincare routines. She emphasizes that effective skincare needs to be personalized, taking into account one's unique skin type, environment, and lifestyle. Abhyona shares her journey of learning to cater to her own skin's specific needs rather than mirroring others' routines. She also provides insightful advice on adjusting skincare regimens based on climate and seasonal changes, and highlights the importance of patience and consistency in achieving desired results. 'Clear and Correctish' concludes its first season by encouraging listeners to build a balanced skincare routine and consider personalized guidance for lasting skin health. 00:00 Introduction: Unveiling the Truth About Skincare 00:44 The Myth of the Perfect Skincare Routine 03:24 Understanding Your Unique Skin Needs 05:50 Climate and Its Impact on Your Skin 10:40 Balancing Your Skincare Routine 14:10 The Importance of Patience and Consistency 16:20 Seasonal Skincare Adjustments 18:28 Conclusion: Embrace Your Skin's Journey 25:06 Final Thoughts and Program Information 28:00 Season Finale: Looking Ahead to Season Two LET’S GET CLEAR 🎧 Like what you heard? Subscribe to the Clear & Correctish channel for weekly acne education you actually trust. RESOURCES Browse the Blog for Acne-Friendly Tips: https://www.myhuebeauty.com/blog Start the Acne Clear Program: https://www.myhuebeauty.com/acne-care  Join the Beyond Clear Subscription (non-acne): https://www.myhuebeauty.com/skin-care  SIGN UP FOR MAILING LIST https://www.myhuebeauty.com/newsletter SUBSCRIBE & LEAVE A REVIEW YouTube Channel: https://www.youtube.com/@myhuebeauty  Apple Podcast: https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961  Spotify: https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL FOLLOW US Instagram: https://www.instagram.com/myhuebeauty/  Facebook: https://www.facebook.com/myhuebeauty/  Pinterest: https://www.pinterest.com/myhuebeauty/  Threads: https://www.threads.net/@myhuebeauty  acne myths, acne skincare routine, esthetician-approved skincare, skincare that actually works, clear skin journey, how to clear acne, hormonal acne solutions, inflamed acne vs non-inflamed acne, skin barrier repair, acne-safe products, acne food triggers, skincare tips for acne, real acne solutions, adult acne causes, acne mistakes to avoid, why your skincare isn’t working, professional acne treatment, root cause acne, licensed esthetician advice, customized skincare plan, acne type quiz, skin consultation online, clear and correctish podcast, HUE Beauty skincare tips

Episode 11: How Long Does It Really Take to Clear Acne?

Let’s talk about it — because the skincare world loves to sell you overnight results, but your skin is not on Amazon Prime. 👀 In this week’s episode of Clear & Correctish, we’re getting into the real acne timeline: what to expect in Weeks 1–8, how to tell if you're purging or just breaking out, and what you actually need to stay consistent. 💬 Abhyona is breaking it all the way down — from her 3:00 AM “I’m over this” skincare moment to becoming a Licensed Esthetician and finally clearing her skin (for real this time). If you’ve ever felt like your skin is sabotaging you or you’re not sure how long to “stick beside her,” this episode is your skin’s new favorite resource. ✨ What You’ll Learn: * Why your skin might look worse before it gets better * The difference between purging vs. breaking out * Realistic timelines for top acne ingredients (Retinol, Salicylic Acid, Niacinamide & more) * What estheticians wish more people knew before ditching their routine * Tips to stop obsessing over the mirror and start tracking progress the right way 00:00 Introduction to Hot Girl Summer Routine 00:54 Understanding the Acne Treatment Timeline 01:31 Personal Skincare Journey and Lessons 03:12 The Science Behind Acne Treatments 03:43 Weeks 1-4: Early Stages of Treatment 08:23 Weeks 5-8: Visible Improvements 10:04 Long-Term Skincare Goals 22:56 The Importance of Consistency and Lifestyle 27:04 Final Thoughts and Program Invitation 📸 Reminder from your Estie Bestie: ✅ Progress photos over mirror checks ✅ Routine + lifestyle = skin clarity ✅ Don’t quit before Week 6   LET’S GET CLEAR 🎧 Like what you heard? Subscribe to the Clear & Correctish channel for weekly acne education you actually trust.   RESOURCES Browse the Blog for Acne-Friendly Tips: https://www.myhuebeauty.com/blog [https://www.myhuebeauty.com/blog] Explore the Acne Clear Program: https://www.myhuebeauty.com/acne-care [https://www.myhuebeauty.com/acne-care]  Learn More About the Beyond Clear Subscription (non-acne): https://www.myhuebeauty.com/skin-care [https://www.myhuebeauty.com/skin-care]    SIGN UP FOR MAILING LIST https://www.myhuebeauty.com/newsletter [https://www.myhuebeauty.com/newsletter]   SUBSCRIBE & LEAVE A REVIEW YouTube Channel: https://www.youtube.com/@myhuebeauty [https://www.youtube.com/@myhuebeauty]  Apple Podcast: https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961 [https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961]  Spotify: https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL [https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL]    FOLLOW US Instagram: https://www.instagram.com/myhuebeauty/ [https://www.instagram.com/myhuebeauty/]  Facebook: https://www.facebook.com/myhuebeauty/ [https://www.facebook.com/myhuebeauty/]  Pinterest: https://www.pinterest.com/myhuebeauty/ [https://www.pinterest.com/myhuebeauty/]  Threads: https://www.threads.net/@myhuebeauty [https://www.threads.net/@myhuebeauty]    Hashtags:  #AcneEducation #AcneMyths #SkincareWithAbhyona #ClearSkinJourney #SkinCoachTips #AcneSkinTips #EstheticianApproved #InflamedVsNonInflamed #BeyondSkincare #RootCauseSkincare #HUEBeauty #ClearAndCorrectish #SkinYouDeserve #SkincareTruths #CorrectishSkinCare #AcneSkincare #SkinCareTips #HormonalAcne #SkincareRoutine #AdultAcne #ClearSkinTips #BeautyTips #SkincareCommunity #CleanBeauty #AcneSupport

Episode 10: Why You Still Have Acne As An Adult

No one told us adult acne was a thing—but here we are. If your breakouts didn’t disappear after high school, this episode is for you. Abhyona breaks down why your skin is still acting up in your 20s, 30s, and beyond, what skincare mistakes may be making it worse, and how to finally fix it without going broke or breaking your barrier. From hormonal shifts to gut health to stress management and pillowcase hygiene—this episode is a full-body approach to clearer skin, no matter your age or acne story.   In this episode: ✅ The truth about adult acne (and why no one told us)  ✅ Common mistakes in adult skincare routines  ✅ The real root causes: hormones, stress, gut health & lifestyle  ✅ Supplements worth adding (Zinc + Omega-3)  ✅ Why your teenage skincare routine won’t cut it anymore  ✅ How your habits—like sleep, sugar, and your phone—are showing up on your skin  ✅ What it really means to support your skin, not strip it   🎧Love this episode? Don’t keep it to yourself! Leave a review on Apple Podcasts or send it to someone who's still fighting teenage skin in a grown-up world.   00:00 Introduction: Unveiling the Truth About Your Skin 00:19 The Reality of Adult Acne 03:06 Understanding Hormonal Impact on Acne 07:53 Optimizing Your Skincare Routine 11:41 Lifestyle Habits Affecting Your Skin 16:34 Managing Stress for Better Skin Health 24:45 Recap and Final Thoughts   RESOURCES Browse the Blog for Acne-Friendly Tips: https://www.myhuebeauty.com/blog [https://www.myhuebeauty.com/blog] Explore the Acne Clear Program: https://www.myhuebeauty.com/acne-care [https://www.myhuebeauty.com/acne-care]  Learn More About the Beyond Clear Subscription (non-acne): https://www.myhuebeauty.com/skin-care [https://www.myhuebeauty.com/skin-care]    SIGN UP FOR MAILING LIST https://www.myhuebeauty.com/newsletter [https://www.myhuebeauty.com/newsletter]   SUBSCRIBE & LEAVE A REVIEW YouTube Channel: https://www.youtube.com/@myhuebeauty [https://www.youtube.com/@myhuebeauty]  Apple Podcast: https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961 [https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961]  Spotify: https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL [https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL]    FOLLOW US Instagram: https://www.instagram.com/myhuebeauty/ [https://www.instagram.com/myhuebeauty/]  Facebook: https://www.facebook.com/myhuebeauty/ [https://www.facebook.com/myhuebeauty/]  Pinterest: https://www.pinterest.com/myhuebeauty/ [https://www.pinterest.com/myhuebeauty/]  Threads: https://www.threads.net/@myhuebeauty [https://www.threads.net/@myhuebeauty]    Hashtags:  #AcneEducation #AcneMyths #SkincareWithAbhyona #ClearSkinJourney #SkinCoachTips #AcneSkinTips #EstheticianApproved #InflamedVsNonInflamed #BeyondSkincare #RootCauseSkincare #HUEBeauty #ClearAndCorrectish #SkinYouDeserve #SkincareTruths #CorrectishSkinCare #AcneSkincare #SkinCareTips #HormonalAcne #SkincareRoutine #AdultAcne #ClearSkinTips #BeautyTips #SkincareCommunity #CleanBeauty #AcneSupport

Episode 9: Why ‘Detoxing’ Your Skin Might Be Wrecking It

I know it sounds natural, clean, even holistic...but going cold turkey on your skincare could be the reason your acne is getting worse—not better.   In this episode of 'Clear and Correctish,' licensed esthetician and skin coach Abhyona tackles common misconceptions about skin detoxing. She explains why abruptly quitting skincare products can worsen acne, and stresses the importance of maintaining a balanced skin barrier. Abhyona offers practical advice on transitioning to gentler, non-comedogenic products and debunks myths about 'all-natural' being synonymous with 'acne-safe.' She also highlights the critical role of SPF and moisturizer in preventing damage and dark spots. The episode emphasizes that patience and consistency are key to achieving clear skin, sharing expert insights and real-world anecdotes to guide listeners on their skincare journeys.   00:00 Introduction: Unveiling the Truth About Your Skin 00:38 Debunking the Acne Detox Myth 01:03 Understanding Your Skin's Detox System 03:35 Avoiding Common Skincare Mistakes 07:31 The Importance of pH Balance in Skincare 10:10 The Role of SPF and Moisturizer 14:48 Adjusting to New Skincare Products 17:36 Conclusion: Achieving Clear Skin   LET’S GET CLEAR 🎧 Like what you heard? Subscribe to the Clear & Correctish channel for weekly acne education you actually trust. 💬 Tell us in the comments—have you noticed your skin change after certain foods? 💌 Want a step-by-step path to clear skin? Schedule a free Skin Consult: https://myhuebeauty.hbportal.co/public/consult [https://myhuebeauty.hbportal.co/public/consult]    RESOURCES Acne & Skin Tips: https://www.myhuebeauty.com/blog [https://www.myhuebeauty.com/blog] Acne Care: https://www.myhuebeauty.com/acne-care [https://www.myhuebeauty.com/acne-care]  Beyond Clear: https://www.myhuebeauty.com/skin-care [https://www.myhuebeauty.com/skin-care]    SIGN UP FOR MAILING LIST https://www.myhuebeauty.com/newsletter [https://www.myhuebeauty.com/newsletter]   SUBSCRIBE & LEAVE A REVIEW YouTube Channel: https://www.youtube.com/@myhuebeauty [https://www.youtube.com/@myhuebeauty]  Apple Podcast: https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961 [https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961]  Spotify: https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL [https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL]    FOLLOW US Instagram: https://www.instagram.com/myhuebeauty/ [https://www.instagram.com/myhuebeauty/]  Facebook: https://www.facebook.com/myhuebeauty/ [https://www.facebook.com/myhuebeauty/]  Pinterest: https://www.pinterest.com/myhuebeauty/ [https://www.pinterest.com/myhuebeauty/]  Threads: https://www.threads.net/@myhuebeauty [https://www.threads.net/@myhuebeauty]    Hashtags:  #AcneEducation #AcneMyths #SkincareWithAbhyona #ClearSkinJourney #SkinCoachTips #AcneSkinTips #EstheticianApproved #InflamedVsNonInflamed #BeyondSkincare #RootCauseSkincare #HUEBeauty #ClearAndCorrectish #SkinYouDeserve #SkincareTruths #CorrectishSkinCare #AcneSkincare #SkinCareTips #HormonalAcne #SkincareRoutine #AdultAcne #ClearSkinTips #BeautyTips #SkincareCommunity #CleanBeauty #AcneSupport

Episode 8: Gut Health & Acne: Is Your Skin Breaking Out Because of Your Digestion?

In this episode of 'Clear and Correctish,' Licensed Esthetician and Skin Coach Abhyona delves into the often overlooked gut-skin connection. She explains how gut health significantly impacts skin condition, especially in relation to acne and inflammation. Abhyona provides actionable advice on improving gut health through dietary changes, increased fiber intake, hydration, and stress management. She also highlights the importance of probiotics and paying attention to food sensitivities and medications. The episode encourages viewers to take control of their skin health by understanding and addressing their gut health.   00:00 Introduction: Unveiling the Truth About Your Skin 00:19 The Gut-Skin Connection: How Your Digestive Health Affects Your Skin 01:11 Dietary Tips for a Healthy Gut and Clear Skin 03:39 The Impact of Inflammation and Stress on Your Skin 07:13 The Importance of Regular Digestion and Hydration 09:31 Antibiotics and Gut Health: What You Need to Know 12:29 Conclusion: Achieving Clear Skin Through Gut Health   LET’S GET CLEAR 🎧 Like what you heard? Subscribe to the Clear & Correctish channel for weekly acne education you actually trust. 💬 Tell us in the comments—have you noticed your skin change after certain foods? 💌 Want a step-by-step path to clear skin? Schedule a free Skin Consult: https://myhuebeauty.hbportal.co/public/consult [https://myhuebeauty.hbportal.co/public/consult]    RESOURCES Acne & Skin Tips: https://www.myhuebeauty.com/blog [https://www.myhuebeauty.com/blog] Acne Care: https://www.myhuebeauty.com/acne-care [https://www.myhuebeauty.com/acne-care]  Beyond Clear: https://www.myhuebeauty.com/skin-care [https://www.myhuebeauty.com/skin-care]    SIGN UP FOR MAILING LIST https://www.myhuebeauty.com/newsletter [https://www.myhuebeauty.com/newsletter]   SUBSCRIBE & LEAVE A REVIEW YouTube Channel: https://www.youtube.com/@myhuebeauty [https://www.youtube.com/@myhuebeauty]  Apple Podcast: https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961 [https://podcasts.apple.com/us/podcast/clear-correctish-with-hue-beauty/id1799357961]  Spotify: https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL [https://open.spotify.com/show/2U1wcZGgfPW0lT86ModKHL]    FOLLOW US Instagram: https://www.instagram.com/myhuebeauty/ [https://www.instagram.com/myhuebeauty/]  Facebook: https://www.facebook.com/myhuebeauty/ [https://www.facebook.com/myhuebeauty/]  Pinterest: https://www.pinterest.com/myhuebeauty/ [https://www.pinterest.com/myhuebeauty/]  Threads: https://www.threads.net/@myhuebeauty [https://www.threads.net/@myhuebeauty]