Peptides: (Almost) Everything You Need to Know (feat. Aaron Hovanec)

Peptides: (Almost) Everything You Need to Know (feat. Aaron Hovanec)

This week, Aaron Hovanec returns to the podcast to discuss another area of his expertise: peptides. Peptide therapy has exploded all over the wellness market, and Aaron is here to answer common questions that practitioners and clients alike have about peptides. Jena and Aaron will discuss the benefits of peptides, their changing regulation and safety standards, using them in clinical practice and choosing the right ones for clients, the future of peptides in medicine and care, and so much more. If you’re new to the CNS or nutrition world, and you’re looking to incorporate peptides into your clinical practice, this episode is for you. If you're local to Michigan and want to get in touch with Aaron, go to agemanagementmi.com [https://www.agemanagementmi.com/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

When Testing Fails, Systems Prevail

In this episode of CNS Unfiltered, Jena discusses a perplexing case study of one of her own clients, a rare exception to the "test, don't guess" rule of thumb. Jena will highlight her client's symptoms, where testing ultimately failed to highlight a root cause and why, and how she got her client back in their best shape in the weeks leading up to their wedding. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

Synthetic Hormones Will Catch Up to You (feat. Yulia Glotzer)

This week, we return to the conversation around the long-term effects of hormonal birth control. In this episode, Yulia Glotzer, fellow CNS and owner of Vibrant People Nutrition, returns to the show to discuss hormonal birth control's impact on the gut and hormonal health. Jena and Yulia will talk about the importance of education in hormonal health, different birth control options and their effects, Yulia’s concept of a “hormonal symphony,” and how this metaphor explains the way hormones interact in the body, alternatives to birth control, and the multifaceted effects of herbal remedies. If you’re a clinician or practitioner treating patients with reproductive or hormonal concerns, or if you’re curious about this emerging conversation around the health implications of long-term birth control use, you’ll want to stay tuned. To get in touch with Yulia, go to vibrantpeoplenutrition.com [https://www.vibrantpeoplenutrition.com/]. Follow her on Instagram at @vibrantpeoplenutrition [https://www.instagram.com/vibrantpeoplenutrition/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

Nutrition's Connection to EBV (feat. Kasia Kines)

In today's episode, Jena talks with Dr. Kasia Kines, a doctor of clinical nutrition and world-renowned expert for EBV recovery and therapy. Dr. Kines talks to Jena about EBV's connection to nutrition, its link to the onset of different chronic illnesses, the different environmental triggers for EBV, diagnosis and treatment, and of course, Dr. Kines shares a case study, where she explains how her approach is the light at the end of the tunnel for thousands of patients struggling with this virus. Click here [https://www.amazon.com/Epstein-Barr-Virus-Solution-Undiagnosed-Destroying/dp/1722895365/] to get access to Dr. Kines's book. To get in touch with her, go to ebvhelp.com [https://ebvhelp.com/], or find her on Instagram at @drkasiakines [https://www.instagram.com/drkasiakines/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

Plateaus and PMOS (feat. Jason Nelson)

In this special feature episode, Jena talks with Jason Nelson, a sports medicine and metabolic balance practitioner, as well as a former bodybuilding coach and competitor. Jason shares his coaching journey with Jena, going from corporate fitness to a more in-depth personal practice that transforms clients' lives through exercise, nutrition, metabolic balance, and everything in between. He also shares some of his insights for coaching and nutrition professionals looking to get started with their own practice. And of course, Jason comes prepared with a case study and success story of one of his own clients: after struggling with weight loss plateau and worsening PMOS symptoms, Jason helped her get back on track and finally find long-lasting relief. To get in touch with Jason, go to bodyimage.health [https://bodyimage.health/], bodyimagefitness.net [https://bodyimagefitnessli.net/home-page-8031?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn0XMPwNwTXoZyEr83I5vAa8fK9M1ZjEbjl-XPG947tAuMo49MiF_Hna55aec_aem_srbOdTsrqAHzEs0XJgBe9A], or find him on Instagram at @jaynelson0580 [https://www.instagram.com/jaynelson0580/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]