Episode 46- The one with Freddie Lapan

Episode 47- What about the adults?

This is a question I think about- and talk about- often-But what about the adults? This comes from an awareness that adults are struggling with the same skills that kids are. Take a listen and let me know what you think!

Episode 46- The one with Freddie Lapan

Join me as I have the joy of chatting with Freddie Lapan, owner of Villari's Martial Arts in Barre, VT. Freddie is a highly decorated martial artist, who won the WAKO (World Association of Kickboxing Organizations) Championship in 2018. Freddie is also an incredible martial arts instructor, and that's where I crossed paths with him. Freddie is an adult who balances responsiveness and warmth with expectations and limits, and he will share so much of his knowledge and compassion in today's podcast. Enjoy! Find out more about Freddie here: https://villarisvt.com/about/ [https://villarisvt.com/about/]

Episode 45- What IF?

We dive a little into adult flexibility in thinking, and our ability to be willing to fail first. Let's grow 🌱🧠

Episode 44- My own experience with fixed vs. growth mindset

Mindset book link [https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ref=asc_df_0345472322/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=1140139975408025034&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003055&hvtargid=pla-2281435177898&psc=1&mcid=e22c42ab7a65330fac63b0719623ec5f&hvocijid=1140139975408025034-0345472322-&hvexpln=73&gad_source=1] (Dr. Carol Dweck)

Episode 41- Responsive & Demanding

In this episode (which gets RIGHT to it, no intro!) I talk about the different parenting styles and focus mostly on authoritative, which has yielded the most positive outcomes for kids long term.