Triggers Are Snitches

Recognizing & Healing Money Trauma

Let’s talk about the wounds money doesn’t fix  the hustle guilt, the fear of slowing down, and the belief that you have to struggle to deserve abundance. In this episode, we’re rewriting the money story. We’re healing the grind mindset, releasing scarcity energy, and learning how to manifest wealth from a place of peace, power, and self-worth. It’s time to heal your hustle and move like the abundant baddie you were meant to be.

Motherhood: The Burdens Nobody Talks About

Motherhood is beautiful… but let’s be honest, it’s also chaotic, exhausting, and sometimes straight-up humbling. In this episode, we’re getting real about the parts nobody posts,  the guilt, the burnout, the identity shifts, and the moments that make you question if you’re doing enough. I’m opening up about my own experiences as a mom, the pressure to hold it all together, the mental load, and how I’ve learned to find peace in the mess. This one’s for every mama who’s ever felt unseen, unappreciated, or just tired. Tune in for truth, laughter, and reminders that you’re not alone , you’re evolving.

Love In The Age Of Distraction

In a world where attention spans are shorter than TikTok clips and dating feels like a competitive sport, what does it really mean to love and be loved today? In this episode, we peel back the chaos of modern romance, ghosting, endless swipes, “situationships,” and the constant temptation of distractions that make commitment feel like a lost art. We dive into why vulnerability is rare, why trust feels like currency, and why love has started to look more like a game of survival than a fairytale. And of course, we’ll talk about what we can do to bring realness back into relationships

Triggers Are Snitches

They say your triggers don’t lie, they snitch on the wounds you still haven’t healed. In this episode, we’re diving deep into the uncomfortable truth about triggers: why they show up, what they reveal, and how they can actually guide you toward real healing if you stop running from them. Expect raw honesty, some laughter, and a few gut punches as we break down how to turn those “ouch” moments into breakthrough moments.Because beneath the surface, your triggers aren’t your enemies, they’re your teachers.

Behind The Armor: Men & The Standards That Break Them

Men are praised for being strong, but rarely given space to be vulnerable. In this episode, we go beneath the surface to explore the silent battles men face, the weight of expectations, the cracks in their armor, and the healing that begins when the silence breaks.