It's Time To Learn How To Take Great Care Of Yourself

Nobody Likes A Martyr- The Problems Of Over-giving For Women

Do you ever feel like no matter how hard you try, how much you give- it never seems to be enough in your relationships? SAME girl. SAME. I spent my whole life giving and giving and then giving some more- I was going to find a way to make others happy- to be loved, to be safe, so that then maybe, just maybe- I could get to be happy too? But it was never enough. This then begs the question- "enough" for what? What are we trying to earn, prove, or make happen by giving so much? Women everywhere- allow me to introduce you to the topic that currently has my head exploding- THE PROBLEMS OF OVERGIVING. After a rough couple of weeks, I found myself googling "why do I feel so responsible for everything and everyone" and I discovered this article [https://www.blinkist.com/magazine/posts/stop-being-over-responsible] by Natalie Lue yesterday morning that blew.my.mind. I have over-given my entire life- as it was highly esteemed in my culture and household. You give and you give until you suffer mentally, emotionally, and physically- and the only way we can seem to make it okay is to think of ourselves as some kind of noble martyr. Dying a thousand deaths so the ones we love don't have to suffer, be uncomfortable, or carry their own weight. But the problem is- no one likes a martyr. No one likes to be one and no one likes to be around one- much less "loved" by one. This is brave- but it's about to get real good. Episode Referenced: Natalie Lue: Baggage Reclaim Podcast [https://www.baggagereclaim.co.uk/podcast-ep-259-lets-talk-about-overgiving-and-overcompensating-in-our-relationships/]

It's Time To Learn How To Take Great Care Of Yourself

Exhaustion isn't a badge of honor, it's often a sign that something is really unhealthy. Growing up, I learned how to push myself to the limits- to outwork everyone, to sacrifice endlessly, and to value exhaustion. But then I started to crash hard and often and had to take a long look at my values and my habits. We as women work ourselves to the bone- but is that really serving us or our families? I'll give you a hint- NOPE. In this podcast we start the powerful conversation of learning how to take care of ourselves- of learning how to prioritize and nurture our souls- especially as women who are high strung. I'll let you in on a little secret- you're going to need excellent care as such a powerful and high octane woman. SELF CARE starts now- and we're taking it back!

Walking On Top Of The Very Waters That Tried To Drown Me

This is a letter that I wrote to myself in a storm of insecurity and doubt. I wasn't sure if I should share it- but I decided to take the leap of faith to put it out there in case there might be a few others who struggle to hold onto themselves. The pressure on us as women is FIERCE, so a fierce response, filled with stout-hearted truth, needed to be written, at least for myself. Is it really better to be liked by them but not like me? If you haven't picked it up by now- I am a rebel-hearted freedom warrior- on a mission to call forth and facilitate freedom in the heart of every woman who dares to ask for more. I'm humbled and honored to share this with you- I'd love to hear from you if it resonates with you. Love you big- Abbi. Find me on Instagram @Abbiwalkerofficial [https://www.instagram.com/abbiwalkerofficial/] Facebook Group - The High Strung Sisterhood [https://www.facebook.com/groups/806878409952571]

You've Got An Enemy Who Wants To Keep You Small - Chapters 2 & 3 From The Book "Confessions Of A High Strung Woman"

Hey Sis- let me let you in on a little secret. There is more working against you in this life than just your own issues. There is someone who desperately wants to keep you small, insecure, and obsessed with trying to be anyone but your true self. Who you really are, especially as a strong woman- is a FORCE, and a force that is dangerous to the darkness of this world. God created you and equipped you to SHAKE THINGS UP in the world He placed you- not to be like anyone else. This week we dive into Chapters 2 and 3 of the book and learn that we are straight royalty, a powerful force of God's glory in this world when we embrace all of who we are- and that we have an enemy that is desperate, and I mean desperate- to make and keep us intimidated, small, and most of all, in deep conflict with ourselves, AND with our God. If you like what you hear- you can buy the book on Amazon (audiobook coming soon!) AMAZON LINK To Buy My Book "Confessions Of A High Strung Woman" [https://www.amazon.com/Confessions-High-Strung-Woman-Emotional/dp/1736551108/ref=sr_1_1?crid=VSZKX2ST8DAY&keywords=confessions+of+a+high+strung+woman&qid=1649433894&sprefix=confessions+of+a+high+strung+woman%2Caps%2C128&sr=8-1] Join me on Instagram @Abbiwalkerofficial [https://www.instagram.com/abbiwalkerofficial/] Facebook Group Link- The High Strung SisterHood [https://www.facebook.com/groups/806878409952571]

For The Love Of God Woman, Can You Tone It Down?

For as long as I can remember- I have felt things deeply. I mean- I don't have little passing feelings- I have big, deep strong feelings that rattle my soul. I have strong reactions to things and a mind that often will not stop. I have a tiger that roars in my chest- and for most of my life, I believed it was a curse. I have been the walking definition of "High Strung" every day that I have lived- and it often caused me great pain, loss, and grief. But about a decade ago- God began a surprising and powerful work in my life that started with a fuzzy old VHS tape of me at 3 years old. At that point in my life- I was so repressed, tired, and angry from trying so hard to be quieter, less passionate, and less intimidating- I couldn't believe that the tiny dancing, smiling, wild and free little thing on that screen was me. Today I introduce the first chapter of my book "Confessions Of A High Strung Woman" here on my podcast, and I hope it begins similar healing in your own beautiful wild soul my sister. If you like what you hear- you can buy the book on Amazon (audiobook coming soon!) AMAZON LINK To Buy My Book "Confessions Of A High Strung Woman [https://www.amazon.com/Confessions-High-Strung-Woman-Emotional/dp/1736551108/ref=sr_1_1?crid=VSZKX2ST8DAY&keywords=confessions+of+a+high+strung+woman&qid=1649433894&sprefix=confessions+of+a+high+strung+woman%2Caps%2C128&sr=8-1] Join me on Instagram @Abbiwalkerofficial [https://www.instagram.com/abbiwalkerofficial] Facebook Group Link- The High Strung SisterHood [https://www.facebook.com/groups/806878409952571]