Confidence with a Side of Chaos
Join us for a powerful conversation with Bridgette, a social-media guru and fitness advocate who’s redefining confidence one rep at a time! In this episode, we dive into what it means to let the scale take a back seat and let strength, both physical and emotional, lead the way. In this episode, we dive into: - Scale vs. Self-Worth - Confidence in Action - Empowerment Tools / Challenges This episode is a celebration of showing up in every dimension of life! Follow Bridgette @bridge_lifts [https://www.instagram.com/bridge_lifts/#] and @bridgethegapsocial [https://www.instagram.com/bridgethegapsocial/#]!
12 episodios
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