Mercury Retrograde as a Mindfulness Practice

Reflective Astrology for feeling Supported by the Universe

Today's Cosmic Self-Care is about connecting with the energy of support from the universe using reflective astrology. In the episode, I share how I stumbled upon this use of reflective astrology in my life and how you can discover where you’ve received divine support in your life using your chart. TIMESTAMPS 00:51 Celebrating Cosmic Wins 01:37 Personal Story: Jupiter Return 04:30 Reflective Astrology Insights 06:27 Encouragement and Next Steps 08:33 Resources and Conclusion 💌 JOIN THE COMMUNITY → Subscribe + get cosmic self-care + the full transcript delivered to your inbox each morning: https://selfhelpwitch.substack.com ✴️ FREE RESOURCES: * → 🌟 Astrology Cheat Sheet [http://selfhelpwitch.com/cheatsheet] * → 🌙 450+ Self-Care Practices: [http://selfhelpwitch.com/450] * → ✨ Lunar Ritual Builder [http://selfhelpwitch.kit.com/217e571a56] 🫶🏼 CONNECT WITH DANA: * → on instagram: @selfhelpwitch [https://instagram.com/@selfhelpwitch] * → on youtube [https://youtube.com/@selfhelpwitch] * → website [https://selfhelpwitch.com] 💜 WORK WITH DANA: * → Readings [https://selfhelpwitch.com/consults] * → Sol Circle Membership [https://selfhelpwitch.com/solcircle] * → Astrology for Everyone Learning Library [https://selfhelpwitch.com/library] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpwitch.substack.com [https://selfhelpwitch.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Creating Sacred Space with Planetary Days and Hours

Today's Cosmic Self-Care is about how to use planetary days + hours to create sacred space. Planetary days + hours provide a simple, accessible framework for anyone to enhance their spiritual self-care routine with the energy of the stars. **CORRECTION: I said Christopher Renstrom instead of Christopher Warnock when speaking about the planetary days and hours resources! → Here's Christopher WARNOCK on Planetary Days + Hours. [https://www.renaissanceastrology.com/planetaryhoursarticle.html] TIMESTAMPS 00:27 Creating Sacred Space with Astrological Timing 01:46 Understanding Planetary Days and Hours 03:00 Practical Applications of Planetary Timing 04:56 Enhancing Your Spiritual Practice 05:36 Personal Practices and Tips 06:45 Additional Resources and Conclusion 💌 JOIN THE COMMUNITY → Subscribe + get cosmic self-care + the full transcript delivered to your inbox each morning: https://selfhelpwitch.substack.com ✴️ FREE RESOURCES: * → 🌟 Astrology Cheat Sheet [http://selfhelpwitch.com/cheatsheet] * → 🌙 450+ Self-Care Practices: [http://selfhelpwitch.com/450] * → ✨ Lunar Ritual Builder [http://selfhelpwitch.kit.com/217e571a56] 🫶🏼 CONNECT WITH DANA: * → on instagram: @selfhelpwitch [https://instagram.com/@selfhelpwitch] * → on youtube [https://youtube.com/@selfhelpwitch] * → website [https://selfhelpwitch.com] 💜 WORK WITH DANA: * → Readings [https://selfhelpwitch.com/consults] * → Sol Circle Membership [https://selfhelpwitch.com/solcircle] * → Astrology for Everyone Learning Library [https://selfhelpwitch.com/library] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpwitch.substack.com [https://selfhelpwitch.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

How Your Birth Chart can Help You Make Decisions

Today's Cosmic Self-Care is about how to use your birth chart to help you understand your decision-making style. I share how I discovered my own decision-making style with my own chart and how you can do the same. TIMESTAMPS 00:28 Using Your Birth Chart for Decision Making 01:51 Understanding Mutable Placements 04:56 Cardinal and Fixed Energy in Decision Making 08:05 Engage with Your Birth Chart 08:45 Conclusion and Next Steps 💌 JOIN THE COMMUNITY → Subscribe + get cosmic self-care + the full transcript delivered to your inbox each morning: https://selfhelpwitch.substack.com ✴️ FREE RESOURCES: * → 🌟 Astrology Cheat Sheet [http://selfhelpwitch.com/cheatsheet] * → 🌙 450+ Self-Care Practices: [http://selfhelpwitch.com/450] * → ✨ Lunar Ritual Builder [http://selfhelpwitch.kit.com/217e571a56] 🫶🏼 CONNECT WITH DANA: * → on instagram: @selfhelpwitch [https://instagram.com/@selfhelpwitch] * → on youtube [https://youtube.com/@selfhelpwitch] * → website [https://selfhelpwitch.com] 💜 WORK WITH DANA: * → Readings [https://selfhelpwitch.com/consults] * → Sol Circle Membership [https://selfhelpwitch.com/solcircle] * → Astrology for Everyone Learning Library [https://selfhelpwitch.com/library] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpwitch.substack.com [https://selfhelpwitch.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Mercury Retrograde as a Mindfulness Practice

In today's Cosmic Self-Care, I'm breaking down why blaming Mercury retrograde for everything is actually disempowering and how to flip that script into a mindfulness practice instead. When tech issues or miscommunications happen during Mercury retrograde, I'm showing you how to get curious rather than defeated - asking questions like "Am I doing too much right now?" or "What might this be trying to tell me?" This mindset shift transforms frustrating transits into opportunities for reflection and growth, which is what astrology should actually do for us. TIMESTAMPS * 00:00 Introduction to Cosmic Self-Care * 00:27 Understanding Mercury Retrograde * 01:23 Mindfulness During Mercury Retrograde * 03:48 Pop Culture Example: Mercury Retrograde * 05:13 Reflecting on Mercury Retrograde * 06:45 Conclusion and Next Steps 💌 JOIN THE COMMUNITY → Subscribe + get cosmic self-care + the full transcript delivered to your inbox each morning ✴️ FREE RESOURCES: * → 🌟 Astrology Cheat Sheet [http://selfhelpwitch.com/cheatsheet] * → 🌙 450+ Self-Care Practices: [http://selfhelpwitch.com/450] * → ✨ Lunar Ritual Builder [http://selfhelpwitch.kit.com/217e571a56] 🫶🏼 CONNECT WITH DANA: * → on instagram: @selfhelpwitch [https://instagram.com/@selfhelpwitch] * → on youtube [https://youtube.com/@selfhelpwitch] * → website [https://selfhelpwitch.com] 💜 WORK WITH DANA: * → Readings [https://selfhelpwitch.com/consults] * → Sol Circle Membership [https://selfhelpwitch.com/solcircle] * → Astrology for Everyone Learning Library [https://selfhelpwitch.com/library] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpwitch.substack.com [https://selfhelpwitch.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Creating Fulfilling Relationships with Your Venus Placement

Today's Cosmic Self-Care is about your Venus placement and why it's the key to understanding what you actually need to feel loved and secure in relationships. We'll explore how your natal Venus reveals not just how you love others, but more importantly, how you can build a solid foundation of self-love that transforms all your connections. I'm sharing practical examples and personal insights, plus giving you resources to go deeper into your own chart. TIMESTAMPS * 00:00 Introduction to Cosmic Self-Care * 00:24 Understanding Your Venus Placement * 03:41 Venus in Different Signs * 05:07 Personal Example: Venus in Pisces * 07:04 Applying Venus Insights to Self-Love * 08:54 Conclusion and Next Steps 💌 JOIN THE COMMUNITY → Subscribe + get cosmic self-care + the full transcript delivered to your inbox each morning 💌 JOIN THE COMMUNITY → Subscribe + get cosmic self-care + the full transcript delivered to your inbox each morning: https://selfhelpwitch.substack.com ✴️ FREE RESOURCES: → 🌟 Astrology Cheat Sheet [http://selfhelpwitch.com/cheatsheet] → 🌙 450+ Self-Care Practices: [http://selfhelpwitch.com/450] → ✨ Lunar Ritual Builder [http://selfhelpwitch.kit.com/217e571a56] 🫶🏼 CONNECT WITH DANA: → on instagram: @selfhelpwitch [https://instagram.com/@selfhelpwitch] → on youtube [https://youtube.com/@selfhelpwitch] → website [https://selfhelpwitch.com] 💜 WORK WITH DANA: → Readings [https://selfhelpwitch.com/consults] → Sol Circle Membership [https://selfhelpwitch.com/solcircle] → Astrology for Everyone Learning Library [https://selfhelpwitch.com/library] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpwitch.substack.com [https://selfhelpwitch.substack.com?utm_medium=podcast&utm_campaign=CTA_1]