THE BIGGEST MISTAKE YOU'VE MADE IN YOUR FITNESS JOURNEY | RAHEEM GRAY | EP 3 | COUNTER CHAT

DON'T WORK AT A COMMERCIAL GYM | JAY | EP 4 | COUNTER CHAT

Mastering the Personal Training Game”! In this episode, we’re dishing out essential tips for personal trainers and online coaches to elevate their careers. We also tackle the controversial topic of why working at commercial gyms might not be the best move for your professional growth and client success. Whether you’re just starting out or looking to take your coaching business to the next level, join us for valuable insights, practical advice, and real-life experiences to help you thrive in the fitness industry. Tune in and transform your approach to personal training!

THE BIGGEST MISTAKE YOU'VE MADE IN YOUR FITNESS JOURNEY | RAHEEM GRAY | EP 3 | COUNTER CHAT

Learning from the Biggest Gym Mistakes"! Whether you're a seasoned bodybuilder or just stepping into the gym for the first time, we've all had our share of missteps along the way. In this podcast, we dive deep into the most common and surprising mistakes made by bodybuilders and fitness enthusiasts when they first started their fitness journeys. From workout blunders to nutrition faux pas, we're here to share stories, insights, and expert advice to help you avoid these pitfalls and achieve your fitness goals more efficiently. Tune in to learn, laugh, and lift smarter!

SHE SQUATS MORE THAN ME | SHIV WILSON & COACHEDBYSHAM |EP 2 | COUNTER CHAT

Ever wondered what it would be like if a girl could out-squat or out-bench you? 🤔 Join us as we dive into the fun and sometimes awkward conversations about strength dynamics in relationships. We also tackle the big question: If you had to start all over again in the gym, would you? Whether you're a fitness newbie or a seasoned gym-goer, tune in for some light-hearted banter, honest opinions, and maybe a few laughs along the way. Let's get lifting and chatting! 💪🎙️

SHE TOLD ME I WAS FAT | EP 1 | COUNTER CHAT

In this episode, we dive into the origins of the very first gym ever and share some hilarious and cringe-worthy first gym experiences. Join us as we swap stories about our awkward early days in the gym, those classic "first time" moments, and some memorable throwbacks from before we became gym regulars. Whether you're a seasoned gym-goer or just starting out, you're in for a good laugh and maybe even a little inspiration!Tune in and let's get nostalgic about those newbie days together! 😅🏋️‍♂️