Episode 15 : Codes of Abundance with Eos Koch

Episode 14 : On Connection, Heartbreak and Creativity in Community with Nisha Moodley

In this episode, Jo speaks with Embodied Leadership Coach Nisha Moodley, and we cover a wide range of topics, from relationships to parenting to sharing lawnmowers. Tune in to hear Nisha's beautiful thoughts about so many things including; Having courage for endings and new beginnings, and navigating grief and excitement.  Exploring knowing what is true. The innate desire to protect our kids from heartbreak. Having people to help you see your blind spots.  Navigating indecision and wondering whether the decision is for us to make? We are not meant to do this alone. Leadership includes all of us. Encouraging creative solutions to all sorts of every day, real-life challenges by embracing community. Oh & please do share your lawnmower. Find more about Nisha and her work at: https://nishamoodley.com/ https://www.instagram.com/nishamoodley/ Nisha's Podcast : Devotion [https://open.spotify.com/show/33J0XQ81jmRVS8Alj0EUdZ?si=bd0ac35a0b674b9c]

Episode 15 : Codes of Abundance with Eos Koch

Today’s conversation with Eos Koch concerns abundance, whole exploring the podcast themes of courage, possibilities and imagining what futures for humanity might be possible. Eos guides us through ideas around how many aspects ofsociety are built around scarcity, and as our default, tend to be what naturally feels comfortable. Why abundance feels scary in our systems, yet comfortable, as it is often a mindset we adopted early in life. Exploring why ‘too much’, needing more, or neverenough are from scarcity, and aren't truly the abundance frequency. We take the time to feel being in the river of abundance,feeling the frequency and the expansion. Including a discussion around how we can learn the sensations of abundance and use it as an inner compass. Imagine how the world might be if we all could come into thefrequency of abundance, when two people meet, the frequency multiplies. How do the things we see around us, places where the collective unconscious isn’t in the frequency of abundance, knock us out of our frequency? Unlocks a layer of your true essence, opening movement,transformation and healing. Eos invites us to ask ourselves, how much do we trustourselves to be a steward of money? Can we cocreate more abundance frequency stewards of money, by finding and growing the frequency within? May this conversation allow you to access and explore your own Abundance Codes. Eos Koch Biography Eos Koch lives with her husband, their two daughters, and three dogs on the small Mediterranean island of Menorca. Originally from Switzerland, Eos moved to Spain five years ago with her husband, who is from Italy. Together, they run afamily business that fully supports their lifestyle. Her husband is a WordPress web developer, and they collaborate closely in their work. Eos is a soul alignment coach, web designer, brandphotographer, and author of the book The Soul of Business. She is also the founder of the Essentia Lux brand and theAurum Membership. Eos is dedicated to supporting soulful and creative women entrepreneurs in building businesses, brands, and websites that authentically reflect their unique energy. Her mission is to empower creative women to develop soul-aligned businesses that support their desired lifestyles, arerooted in their core values, and provide a strong foundation of clarity and confidence from which to grow and thrive. Find out more and connect with Eos at the links below :\ eoskoch.comessentia-lux.cominstagram.com/eoskoch

Episode 13 : Inviting you to play with Lofty Questions

Today I'm sharing with you a tool I learned years ago, and honestly wish I had been more devoted to since I discovered it. The tool is referred to as Lofty Questions and is one I learned from a MindValley teacher named Christy Marie Sheldon. As is becoming typical of my sharing style I did head off on a few tangents in this one, but hope you can grasp the concept of Lofty Questions and I invite you to play around with this for yourself. You can find more on Lofty Questions, including a list of examples at this MindValley Blog post https://blog.mindvalley.com/lofty-questions/

Episode 12 : Caring for the Mother with Claudia Spahr

In this episode, Jo talks with Claudia Spahr, a business mentor, bestselling author, and founder and CEO of HolyMama. Alongside the births of her 3 children (all in her 40's) Claudia birthed 3 other creations, a beach resort, a book (Right Time Baby), and a unique retreat concept - tune in to hear about Claudia's courageous journey & how she is challenging what is possible. Find out more about Claudia and her offerings at : https://holymama.info/ https://www.instagram.com/_holymama_/

Episode 11 : Exploring Synchronicity

Have you ever heard the term synchronicity? Spell check on my computer used to pick it up as a spelling error, but that is no longer happening - I have to guess this is because more and more people use this term. In this episode, I share a little of my lived experience with synchronicity, many of which at the time had me saying to myself "You can't make this stuff up!" Including some that weave in with the passing of a dear friend, so be ready for some emotional deep breath moments. I would love for you to share any of your own synchronistic experiences (jo@jogillard.com), maybe that's what led you here. So much love, Jo x