Courtney For Life
127: Challenges and opportunities that come with off season
Descripción
Off-season can be mentally and physically challenging, but it’s where the real progress is made. It’s where we grow the most, mentally and physically. It’s where we develop our inner and outer strength. We build mental resilience. We realign our purpose and fine-tune our focus. It’s where our WHY shines, it’s what tells us if you really want to continue doing this, and our reason for showing up day after day, regardless of having no goal in sight, just growth. In this episode, I share 7 important elements of off season with personal tools that I apply for off season success - with myself and my prep clients. Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com [http://www.courtneyforlife.com] Subscribe to my Self Made wellness app: https://selfmade.mvt.so/ [https://selfmade.mvt.so/] Join me on IG: instagram.com/courtney_ifbbpro [http://instagram.com/courtney_ifbbpro]
Empieza 7 días de prueba
$99 / mes después de la prueba. · Cancela cuando quieras.
- Podcasts solo en Podimo
- 20 horas de audiolibros al mes
- Podcast gratuitos
Todos los episodios
125 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Courtney For Life!