Session 65: Motherhood is Not for Weak: Motherhood & Mental Health is Realm

Session 65: Motherhood is Not for Weak: Motherhood & Mental Health is Realm

Invisible labor of motherhood can impact a woman’s mental health.

Session 64: CPD TOP TEN 2025 LIFE LESSONS

Sharing my top ten 2025 life lessons in hopes as inspiration to uplift, encourage and educate someone as we move into 2026.

Session 63: Happy “O” Day

The benefits of having orgasms beyond pleasure.

Session 62: Happy 1/2 Year:The Life Audit

Take time to do a life audit to reflect on key areas of your life. Identify what’s working, what no longer serves you, areas of improvement and thing you want to accomplish the next 184 days.

Session 61: Men Need Love Too: Father’s Day Tribute

Let’s normalize that men need love too along with a safe space to express themselves.