Cut the BS, Build the Dream
What if the biggest thing holding you back isn’t your circumstances… but a belief you’ve repeated so many times your brain mistakes it for truth? In the first episode of the new Lies Keeping You Stuck series, Brittney dives into one of the deepest lies people carry: 👉 “I am not enough.” From childhood conditioning and scarcity mindsets to relationships, entrepreneurship, self-worth, and nervous system wiring, this episode explores how limiting beliefs become identity—and how to begin rewriting them. Blending neuroscience, mindset work, personal stories, and deeper conversations around energy, safety, and self-trust, Brittney opens up about: -Growing up around financial limitation -The hidden comfort of unhealthy relationships -Why the brain chooses familiarity over growth -Rewiring negative thought patterns -Building evidence-based confidence -Learning to trust yourself after heartbreak and fear This episode is for anyone who has ever questioned their worth, waited for permission, or felt stuck between who they are and who they know they could become. Because maybe healing isn’t becoming fearless… Maybe it’s finally becoming safe with yourself.
32 episodios
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