Thanksgiving Thoughts

Deadlifts, Dogs & Dad Jokes: "Perfect Day" Rant

In this week’s podcast, Demarco cuts to the chase. Stop waiting for the perfect day/week/month to get the job done. We challenge you to stop making your health, fitness and success conditional! You do not want to miss this episode! Connect with us on Instagram: https://www.instagram.com/strengthwithpurpose/ [https://www.instagram.com/strengthwithpurpose/] Read our weekly fitness blog and sign-up for our email newsletter: https://strengthwithpurpose.com/blog/ [https://strengthwithpurpose.com/blog/] Train your body. Feed your mind.

Deadlifts, Dogs & Dad Jokes: Catch-up and Book Recommendations

In this week’s podcast, Demarco and Eric catch-up after a 6-month hiatus. They then give their latest book recommendations and a little teaser of what’s to come. You do not want to miss this episode! Connect with us on Instagram: https://www.instagram.com/strengthwithpurpose/ [https://www.instagram.com/strengthwithpurpose/] Read our weekly fitness blog and sign-up for our email newsletter: https://strengthwithpurpose.com/blog/ [https://strengthwithpurpose.com/blog/] Train your body. Feed your mind.

Thanksgiving Thoughts

In this week's episode, Demarco shares his thoughts on how to "survive" the Thanksgiving holiday.  It's a bit of a rant on toxic diet culture, I hope it gives you some clarity.  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode! Follow us on Instagram:   https://www.instagram.com/strengthwithpurpose Read our weekly fitness blog:   https://strengthwithpurpose.com/blog/ Train your body.   Feed your mind.

7 Deadly Sins of Training

In this week's episode, Demarco and Eric discuss their "7 Deadly Sins" of training that are wrecking your strength, muscle and performance gains!  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!     Subscribe to this channel and enter the 1,000 Subscriber Challenge. When this channel reaches 1,000 subs, we're selecting 5 winners to receive the following:  1.  5 free personal training sessions.  2.  A free 3-month workout plan on a fitness app.  3.  "Strength with Purpose" shirt.   Follow us on Instagram:  https://www.instagram.com/strengthwithpurpose  Read our weekly fitness blog:  https://strengthwithpurpose.com/blog/  Train your body.  Feed your mind.

5-Month Catch-Up and Demarco's KILLER 2023 Strength Goal

In this week's episode, Demarco and Eric catch-up after a 5 month hiatus.  Demarco then shares his Michael Myers inspired 2023 strength goal.  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!     Subscribe to this channel and enter the 1,000 Subscriber Challenge. When this channel reaches 1,000 subs, we're selecting 5 winners to receive the following: 1.  5 free personal training sessions. 2.  A free 3-month workout plan on a fitness app. 3.  "Strength with Purpose" shirt.   Follow us on Instagram:  https://www.instagram.com/strengthwithpurpose  Read our weekly fitness blog:  https://strengthwithpurpose.com/blog/  Train your body.  Feed your mind.