I.AM.ME Self Affirmations

Episode 58: The Upside of Toxic Positivity

In this episode, we dive into the concept of "toxic positivity"—the idea that staying positive at all costs can sometimes do more harm than good. We'll explore how constant pressure to maintain a cheerful attitude can suppress real emotions, hinder personal growth, and impact mental health. Join us as we discuss how to find a balance between optimism and authenticity, and learn to embrace your true feelings without guilt or shame. Tune in for an insightful conversation on why it’s okay not to be okay, and how embracing all emotions can lead to genuine healing.

Episode 57: Strength Of A Woman

From overcoming obstacles to fully embracing our power and choices, we dive deep into the incredible strength that defines who we are—our resilience, courage, and grace. But when we think of the cape that every woman wears, what does it really take to be brave? “Strength Of A Woman” is now streaming on all podcast platforms or at RaeLouis.com. Podcast: Dear Me: I.AM.ME #Podcast #Strengthofawoman #ListenNow #DearMe #RaeLouis @dearmeiamme

Episode 56: Trust Your Instincts: That’s that gut talking!

Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition. Trusting your gut often gets a bad rap, as if it is wrong to think for yourself. How can we learn to distinguish between intuition and impulsiveness when making decisions? Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are. Follow on our journey @whoistysheona @dearmeiamme

Episode 55: Ambition Unleashed: Navigating the Path to Your Wildest Dreams.

Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition. Why not take a stand for yourself by getting rid of toxicity, finding inner peace, seeking comfort from a higher power, and embracing the path of feeling enough? Discover the power of self-acceptance and resilience as Tysheona shares insights that inspire a life of authenticity and strength. Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are. *Follow us on social media for updates and exclusive content:* - Instagram: @dearmeiamme Host: @whoistysheona

I.AM.ME Self Affirmations

Powerful Self Affirmations for self-love, confidence, empowerment, and motivation. Trust the process!