Dear Young Person
Over-productivity is real. And it can quietly destroy you. In this episode of Dear Young Person, I talk about something I had to learn the hard way: you can hit your goals, tick every box, and still be deeply exhausted. For a long time, I was running on my to-do list. I loved the feeling of productivity — finishing tasks, achieving goals, moving forward. On the outside, it looked like progress. But my body wasn’t having it. My mental health started struggling. And I realised I wasn’t just productive — I was overproductive. In this conversation, we unpack: 👉🏻 The difference between healthy ambition and overworking 👉🏻 Subtle signs of burnout 👉🏻 Why rest is not weakness 👉🏻 How to recover when your body forces you to slow down Work is a gift from God. But so is rest. I also share practical ways I’ve learned to handle burnout For the believer, burnout can sometimes be an invitation — a retreat with God. A call to be still. A call to tell Him how you really feel and embrace His rest. If you’ve been pushing non-stop… If your to-do list owns you… If your body is sending warning signs… This episode is for you.
24 episodios
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