Living on the Porch: Why You Feel Exposed, Exhausted, and Disconnected from Yourself

Deep Dive - You’re Not the Story You Were Given

In the podcast this week we go into the lived experience of this shift in some depth. What it actually feels like to begin living from the genuine Self in ordinary circumstances, not in some transformed or elevated state, but in the ordinary sense of a working day, a family conversation, a creative problem. We also look at the specific internal signals that tell you whether you’re operating from a constructed identity or a genuine one, because the difference is real. Once you know what to look for, it’s remarkably consistent. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit neilmence.substack.com/subscribe [https://neilmence.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Deep Dive - Love Is Not What Happens to You

This is a free preview of a paid episode. To hear more, visit neilmence.substack.com [https://neilmence.substack.com?utm_medium=podcast&utm_campaign=CTA_7] Most of us were never taught what love actually is. We were taught what it looks like, how it’s supposed to feel, and roughly when to worry if it stops feeling that way. But the thing itself? That’s a different conversation entirely. This week’s episode of the Alignment Series goes deeper into the territory opened by this week’s post. We explore why so m…

Radical Self-Esteem: The Art of Loving and Honouring Yourself

This is a free preview of a paid episode. To hear more, visit neilmence.substack.com [https://neilmence.substack.com?utm_medium=podcast&utm_campaign=CTA_7] Welcome to the conversation. Today, we’re exploring the high-stakes intersection where ancient spiritual wisdom meets the cutting edge of the human brain. Most of us treat self-esteem like a trophy—something we have to win through hard work or external validation. But what if it’s actually a birthright? We’re diving into the work of Dr. Neil Mence to dis…

Deep Dive - Everything You Are Looking For Is Already Within You

This is a free preview of a paid episode. To hear more, visit neilmence.substack.com [https://neilmence.substack.com?utm_medium=podcast&utm_campaign=CTA_7] Welcome back to the show. Today, we’re peeling back the layers on a concept that might just change the way you look at your morning commute—and your entire life. We’ve all been taught to hunt for happiness ‘out there’—the next promotion, the perfect partner, the clean bill of health. But what if we’ve had the map upside down? Today, we’re discussing the …

Living on the Porch: Why You Feel Exposed, Exhausted, and Disconnected from Yourself

This is a free preview of a paid episode. To hear more, visit neilmence.substack.com [https://neilmence.substack.com?utm_medium=podcast&utm_campaign=CTA_7] Stillness isn’t something you buy—it’s something you return to. This episode explores the science, psychology, and practice of coming home to yourself.