Deep Funny Dirty
This episode was originally recorded for Journey of the Modern Soul and has been brought into the Deep Funny Dirty world as part of the evolution of this work. A few years ago, I found myself circling an idea that both pulled me in and freaked me out a little: darkness therapy. Not the metaphorical kind… the real, sit-in-complete-darkness-for-days kind. It took time, a lot of questioning, and some honest self-inquiry to figure out whether this was something true for me or just something that sounded intense and interesting. Eventually, I said yes to a 5-day darkness sit. In this episode, Aiua Wild joins me to unpack that experience through a Deep Funny Dirty lens. We get into what actually happens when the lights go out, what comes up when there is nothing to distract you, and how confronting, strange, and unexpectedly humorous it can be to sit with yourself in that kind of space. We talk about the challenges, the mental loops, the moments of clarity, and the kind of growth that does not come from trying to fix yourself, but from actually being with what is there. It is deep. It is a little weird. There are moments that are funny in that “well, here we are” kind of way. And like most things worth exploring, it is not about the darkness itself. It is about what you find when you stop running from it. Connect with Aiua Wild IG | @SensuousRevival [https://www.instagram.com/sensuousrevival/] FB | @ReviveYoSenses [https://www.facebook.com/reviveyosenses] Connect with Adam Riehl IG | @AdamRiehlHealing [https://www.instagram.com/adamriehlhealing/] FB | @AdamRiehlHealing [https://www.facebook.com/adamriehlheaing] Website | AdamRiehlHealing.com [https://www.adamriehlhealing.com/] Intro Song | Borderless by Luke Rain & Cello Joe [https://open.spotify.com/track/4RfWNSkpEHT9o33VmZkDZn?si=55e4c28399f749cc]
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