Quiet The Mind, Hear The Heart

Quiet The Mind, Hear The Heart

📌 This show has moved! The journey continues in Overwhelm is Optional Season 2 . Search for it on your favourite podcast app or click here. See you there.   A behind-the-scenes share of how I am approaching the New Year differently, guided by the body, the heart and a quieter kind of ambition.  Three things I’m currently offering: The Gently Rebellious One Minute Journal [https://amzn.to/3X0QGPz], available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute. February Focus [https://www.heidimarke.co.uk/offers/Pdc4Uk2A/checkout] – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year. Manifest Your Dreams in 2026 [https://www.heidimarke.co.uk/offers/vJTUCLFh] – a special New Year one-to-one bespoke coaching package. Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you. To enquire about working together please email heidi@heidimarke.co.uk Feel more joy - without overhauling your life. The First Step to Deep Heartfelt Success: free course for successful people who want more joy. Free Course: The First Step to Deep Heartfelt Success [https://www.heidimarke.co.uk/firststep] ... [https://www.heidimarke.co.uk/offers/TDUWr4LH/checkout]

There's got to be an easier way

📌 This show has moved! The journey continues in Overwhelm is Optional Season 2 . Search for it on your favourite podcast app or click here. See you there.   You don’t want lying on the beach easy - you want to do hard things with more ease. If you’ve ever felt like there’s got to be an easier way, this week’s podcast episode is for you. Three things I’m currently offering: The Gently Rebellious One Minute Journal [https://amzn.to/3X0QGPz], available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute. February Focus [https://www.heidimarke.co.uk/offers/Pdc4Uk2A/checkout] – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year. Manifest Your Dreams in 2026 [https://www.heidimarke.co.uk/offers/vJTUCLFh] – a special New Year one-to-one bespoke coaching package. Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you. To enquire about working together please email heidi@heidimarke.co.uk Feel more joy - without overhauling your life. The First Step to Deep Heartfelt Success: free course for successful people who want more joy. Free Course: The First Step to Deep Heartfelt Success [https://www.heidimarke.co.uk/firststep] ... [https://www.heidimarke.co.uk/offers/TDUWr4LH/checkout]

Good Chaos, Bad Chaos

📌 This show has moved! The journey continues in Overwhelm is Optional Season 2 . Search for it on your favourite podcast app or click here [https://www.buzzsprout.com/957541]. See you there.   We explore the difference between predictable end‑of‑year chaos and the transformational chaos of big life events, guided by an unexpected encounter with grief after a peaceful death in the family.  Three things I’m currently offering: The Gently Rebellious One Minute Journal [https://amzn.to/3X0QGPz], available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute. February Focus [https://www.heidimarke.co.uk/offers/Pdc4Uk2A/checkout] – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year. Manifest Your Dreams in 2026 [https://www.heidimarke.co.uk/offers/vJTUCLFh] – a special New Year one-to-one bespoke coaching package. Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you. To enquire about working together please email heidi@heidimarke.co.uk Feel more joy - without overhauling your life. The First Step to Deep Heartfelt Success: free course for successful people who want more joy. Free Course: The First Step to Deep Heartfelt Success [https://www.heidimarke.co.uk/firststep] ... [https://www.heidimarke.co.uk/offers/TDUWr4LH/checkout]

Finding Success in the Middle of Chaos

📌 This show has moved! The journey continues in Overwhelm is Optional Season 2 . Search for it on your favourite podcast app or click here [https://www.buzzsprout.com/957541]. See you there.   What if success could be felt now - before the promotion, before the room is finished, right in the middle of the mess? That’s the question we explore as I map the shift from burnout and stress hacks to a path I call deep heartfelt success: ambition with an anchored nervous system, big goals with calm attention and results you can actually enjoy. Three things I’m currently offering: The Gently Rebellious One Minute Journal [https://amzn.to/3X0QGPz], available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute. February Focus [https://www.heidimarke.co.uk/offers/Pdc4Uk2A/checkout] – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year. Manifest Your Dreams in 2026 [https://www.heidimarke.co.uk/offers/vJTUCLFh] – a special New Year one-to-one bespoke coaching package. Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you. To enquire about working together please email heidi@heidimarke.co.uk Feel more joy - without overhauling your life. The First Step to Deep Heartfelt Success: free course for successful people who want more joy. Free Course: The First Step to Deep Heartfelt Success [https://www.heidimarke.co.uk/firststep] ... [https://www.heidimarke.co.uk/offers/TDUWr4LH/checkout]

When life feels chaotic, contentment is still possible.

📌 This show has moved! The journey continues in Overwhelm is Optional Season 2 . Search for it on your favourite podcast app or click here [https://www.buzzsprout.com/957541]. See you there.   What if chaos isn't something to merely survive, but a doorway to deeper contentment? This revolutionary perspective turns traditional success thinking on its head. Many of us approach life's chaotic periods—especially the final quarter of each year—by bracing ourselves, waiting for the storm to pass before we can feel good again. We tell ourselves "when this is done, then I'll be happy," perpetually postponing our satisfaction. But this approach robs us of experiencing the richness of our present accomplishments.       Three things I’m currently offering: The Gently Rebellious One Minute Journal [https://amzn.to/3X0QGPz], available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute. February Focus [https://www.heidimarke.co.uk/offers/Pdc4Uk2A/checkout] – uplevel your focus and become quietly unstoppable. Explore how to stay focused on what matters most to you, your Heartfelt Wish List, your way. From practical, research-based tools to deep emotional motivations, this course is for you if you’d appreciate the opportunity to be taught and coached by me in a small group of like-minded lovely people to kick-start your year. Manifest Your Dreams in 2026 [https://www.heidimarke.co.uk/offers/vJTUCLFh] – a special New Year one-to-one bespoke coaching package. Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you. To enquire about working together please email heidi@heidimarke.co.uk Feel more joy - without overhauling your life. The First Step to Deep Heartfelt Success: free course for successful people who want more joy. Free Course: The First Step to Deep Heartfelt Success [https://www.heidimarke.co.uk/firststep] ... [https://www.heidimarke.co.uk/offers/TDUWr4LH/checkout]