Dealing with disappointment

Starting something new

In Depressy Episode 28 Missy and Allie are just about to start internship and residency! We talk about starting somethingnew and navigating big life transitions. We address imposter syndrome, how it has shown up for us, and how we (attempt!) to deal with it. 👉 For more info, visit: www.depressy.com [http://www.depressy.com] 📸Follow us on Instagram: @depressy.pod [https://instagram.com/depressy.pod] ▶️Watch on YouTube: @Depressypodcast [https://youtube.com/@Depressypodcast] Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mentalhealth field. Photos by Angelica Pasquali/Dawnpoint Studios Keywords: twenties, transitions, life change, impostersyndrome

Catching up! Allie's wedding, graduating, wavy hair routines, and more!

Welcome back!!! We are officially back and better than ever for Depressy Episode 27! Since it’s been a minute, Missy and Allie spend some time catching up! We talk about Allie’s wedding and honeymoon and Allie’s graduation (and becoming a doctor!!). Hard to top that, but Missy alsoshares some updates about her hair, acne, and sleep (… we know you’re all very excited 🙃 ). 👉 For more info, visit: www.depressy.com [http://www.depressy.com] 📸Follow us on Instagram: @depressy.pod [https://instagram.com/depressy.pod] ▶️Watch on YouTube: @Depressypodcast [https://youtube.com/@Depressypodcast] Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mental health field. Photos by Angelica Pasquali/Dawnpoint Studios Keywords: twenties, psychology, wedding, med school

Going through grief

Welcome back to Depressy Episode 26. In this episode, Allie opens up about a difficult topic of going through grief. Specifically, Allie talks about what it was like when one of her friends passed away during medical school. Allie discusses her personal journey with grief, how it affected her and shaped her as a med student, as well as in any other area ofher life. This episode discusses some heavier topics, so we understand if you need to skip this one. 👉 For more info, visit: www.depressy.com [http://www.depressy.com] 📸Follow us on Instagram: @depressy.pod [https://instagram.com/depressy.pod] ▶️Watch on YouTube: @Depressypodcast [https://youtube.com/@Depressypodcast] Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mentalhealth field. Photos by Angelica Pasquali/Dawnpoint Studios Keywords: grief, death, trauma, grieving journey

Should I stop judging?

Welcome back to Depressy Episode 25! Missy & Allie start off with a catch up, including the exciting news about Missy’s match and Allie eagerly awaiting her result! We then dive into the topic of judgement. We talk about how the term “judgement” has a bit of a different meaning in the psychology world and answer questions like: “Is it badto judge?” “Should I aim to stop myself from every doing it?” and “Is there ever a time when judging may actually be okay?” 👉 For more info, visit: www.depressy.com [http://www.depressy.com] 📸Follow us on Instagram: @depressy.pod [https://instagram.com/depressy.pod] ▶️Watch on YouTube: @Depressypodcast [https://youtube.com/@Depressypodcast] Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mentalhealth field. Photos by Angelica Pasquali/Dawnpoint Studios Keywords: judgement, DBT, therapy, psychology, twenties

Dealing with disappointment

Welcome back to Depressy Episode 24! This episode is a bit of a time capsule… if you have been following you know thatMissy matched this week and is absolutely thrilled with her result! But before finding out, we filmed this episode on dealing with disappointment, including what it would be like to get a result that was less exciting. We also talk aboutbeing disappointed by people and strategies we have used when this has happened in our lives. 👉 For more info, visit: www.depressy.com [http://www.depressy.com] 📸Follow us on Instagram: @depressy.pod [https://instagram.com/depressy.pod] ▶️Watch on YouTube: @Depressypodcast [https://youtube.com/@Depressypodcast] Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mentalhealth field. Photos by Angelica Pasquali/Dawnpoint Studios Keywords: radical acceptance, mental health, twenties,psychologist, psychiatrist