| Sunday Grates | Gratitude for Communities

#27 - Peyton Yandel | Building a Service Based Business, Betting on Yourself, and Doing Good Work

Gauge & Peyton break down what it really takes to build a service-based business from the ground up. A conversation about Gauge's first business and Peytons second that leads to raw, unfiltered value in hopes to inspire you to take the leap. Peyton speaks about building a team, investing in the right people, and handling the pressure that comes with a 7-fig business. This is an episode about risk, reward, and the relentless belief it takes to bet on yourself. Gauge's Instagram: https://www.instagram.com/gaugeharness/ Peytons Instagram: https://www.instagram.com/pey_peyeezy/ Midwest Fence: https://midwestfenceict.com/

#26 - My Testimony | The Hardships that Come with Seeking Jesus Christ

In this episode of the podcast, Gauge dives into his testimony with Christ. Starting from a young age to where the relationship is at now at 21 years old. Trials, temptations, hardship, wins, losses, and regrets are all part of the human experience. If you’re looking for a raw, unedited podcast about being lead to where you’re supposed to be. Then we highly recommend this episode. Connect with Gauge: Instagram: g.harness.32 [https://www.instagram.com/g.harness.32/?hl=en] Tiktok: g.harness.32 [https://www.tiktok.com/@g.harness.32?is_from_webapp=1&sender_device=pc] Youtube Shorts: Gauge Harness [https://youtube.com/@Gauge.Harness?si=yVVE3kOhAfauBw1b] Facebook: gauge.harness.5 [https://www.facebook.com/gauge.harness.5] Podcast: Destination Discipline Insta [https://www.instagram.com/destination.discipline/] Bible Study Form: HERE [https://adeb68ba.sibforms.com/serve/MUIEAP0hVNd6fgQlSTJ3WuynjTrKCjlLFi7lfs6x4vRt7H1qDOmBWx2T1TzntRSr-kCkoB-LlQpPb1mk1C4pV648ZZibHCN2RwoLTqeL_ScBIpL7RvTq46m6N-wEf6mHx_Y4fpJmC64h8zZ3v1mbIS20wt4ruoLURTb0PasSAC3yLby-z3sfyWL-0CSKSCW-tgQFqbLgkmy1EPRL] Stand Tall Newsletter: SUBSCRIBE [https://adeb68ba.sibforms.com/serve/MUIFAH_k-HBB9dNvDhw09MiMN_6_PDoB2wsrJv-Y43Ehr9L3upEji_811elb5UzpH_yQ82avbgNalLyIXAXtTj7tdbUQyWnXaUakt3TKKj1OGF6SeiGh2FoByC_tXgaSJarN3fBGXDzWtOVPrn3sn5hML2tq1Khik2GztQBOSEfaUMYqIjTPmiuEPoz5mjSM5yrzxHj3TTW_PxRE] Email: gharness32@gmail.com [gharness32@gmail.com] Phone Number: (316) 350-5670

| Sunday Grates | Gratitude for Communities

In this episode of Sunday Grates. We dive into the importance and gratitude we should have for communities. Gauge shares his experiences with three vital communities that have shaped his life. Starting with Church, Bare Performance Nutrition [https://www.bareperformancenutrition.com/], and Project Endure [https://projectendure.me/]. If you're seeking a community of likeminded humans - please reach out. We have people to connect with you with! Questions: 1. What does the term "community" mean to you? 2. Have you ever experienced a sense of belonging within a community? If so, what made you feel that way? How did you feel? 3. Write down every name you can think of that you’ve met through a community, reach out to them. 4. Can you describe a community you feel a strong connection to? 5. Are you seeking a community, but are anxious about joining one? Connect with Gauge: Instagram: g.harness.32 [https://www.instagram.com/g.harness.32/?hl=en] Tiktok: g.harness.32 [https://www.tiktok.com/@g.harness.32?is_from_webapp=1&sender_device=pc] Youtube Shorts: Gauge Harness [https://youtube.com/@Gauge.Harness?si=yVVE3kOhAfauBw1b] Facebook: gauge.harness.5 [https://www.facebook.com/gauge.harness.5] Podcast: Destination Discipline Insta [https://www.instagram.com/destination.discipline/] Bible Study Form: HERE [https://adeb68ba.sibforms.com/serve/MUIEAP0hVNd6fgQlSTJ3WuynjTrKCjlLFi7lfs6x4vRt7H1qDOmBWx2T1TzntRSr-kCkoB-LlQpPb1mk1C4pV648ZZibHCN2RwoLTqeL_ScBIpL7RvTq46m6N-wEf6mHx_Y4fpJmC64h8zZ3v1mbIS20wt4ruoLURTb0PasSAC3yLby-z3sfyWL-0CSKSCW-tgQFqbLgkmy1EPRL] Stand Tall Newsletter: SUBSCRIBE [https://adeb68ba.sibforms.com/serve/MUIFAH_k-HBB9dNvDhw09MiMN_6_PDoB2wsrJv-Y43Ehr9L3upEji_811elb5UzpH_yQ82avbgNalLyIXAXtTj7tdbUQyWnXaUakt3TKKj1OGF6SeiGh2FoByC_tXgaSJarN3fBGXDzWtOVPrn3sn5hML2tq1Khik2GztQBOSEfaUMYqIjTPmiuEPoz5mjSM5yrzxHj3TTW_PxRE] Email: gharness32@gmail.com [gharness32@gmail.com] Phone Number: (316) 350-5670

| Sunday Grates | Gift of Time

In this episode of the Sunday Grates we talk about the known finitude of time, the arrogance we live with, and so much more. Here recently Gauge's grandmother passed away - and was gently reminded of how temporary this world is. This one is deep, it touches many topics and if you're looking for the pip in your step. We highly suggest you give this a listen! Vapor Meditation [https://www.youtube.com/watch?v=d7bgMUykvsE] (highly recommend) Questions: 1. If you knew today was your last day, how would you choose to spend it? 2. Do you focus on the future too much? 3. If you could communicate a single piece of wisdom about time to future generations, what would it be, and why is it essential? 4. If you could revisit and relive a single day from your past, which day would you choose and why? 5. Has there been any moments recently where you let fear stop you? Connect with Gauge: Instagram: g.harness.32 [https://www.instagram.com/g.harness.32/?hl=en] Tiktok: g.harness.32 [https://www.tiktok.com/@g.harness.32?is_from_webapp=1&sender_device=pc] Facebook: gauge.harness.5 [https://www.facebook.com/gauge.harness.5] Podcast: Destination Discipline Insta [https://www.instagram.com/destination.discipline/] Bible Study Form: HERE [https://adeb68ba.sibforms.com/serve/MUIEAP0hVNd6fgQlSTJ3WuynjTrKCjlLFi7lfs6x4vRt7H1qDOmBWx2T1TzntRSr-kCkoB-LlQpPb1mk1C4pV648ZZibHCN2RwoLTqeL_ScBIpL7RvTq46m6N-wEf6mHx_Y4fpJmC64h8zZ3v1mbIS20wt4ruoLURTb0PasSAC3yLby-z3sfyWL-0CSKSCW-tgQFqbLgkmy1EPRL] Stand Tall Newsletter: SUBSCRIBE [https://adeb68ba.sibforms.com/serve/MUIFAH_k-HBB9dNvDhw09MiMN_6_PDoB2wsrJv-Y43Ehr9L3upEji_811elb5UzpH_yQ82avbgNalLyIXAXtTj7tdbUQyWnXaUakt3TKKj1OGF6SeiGh2FoByC_tXgaSJarN3fBGXDzWtOVPrn3sn5hML2tq1Khik2GztQBOSEfaUMYqIjTPmiuEPoz5mjSM5yrzxHj3TTW_PxRE] Email: gharness32@gmail.com [gharness32@gmail.com] Phone Number: (316) 350-5670

| Sunday Grates | Appreciation for Loved Ones

Today’s episode is simple, yet as serious as we can get. Today we’re going to talk about loved ones and if we’re showing up for them the way we need to be. Simple, but serious. Thank you for listening. 1. Am I available and willing to offer a helping hand or a listening ear when they need it most? 2. Do I consistently express love and appreciation to my family members through words and actions? 3. Do you allow politics, or opinions, to turn you away from loving your family? 4. Reverse card - is there family that you resent that you haven’t yet forgave? 5. Can my family members count on me for support during challenging times? Colossians 3:12-14 (NIV): "Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness, and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity." Connect with Gauge: Instagram: g.harness.32 [https://www.instagram.com/g.harness.32/?hl=en] Tiktok: g.harness.32 [https://www.tiktok.com/@g.harness.32?is_from_webapp=1&sender_device=pc] Facebook: gauge.harness.5 [https://www.facebook.com/gauge.harness.5] Podcast: Destination Discipline Insta [https://www.instagram.com/destination.discipline/] Bible Study Form: HERE [https://adeb68ba.sibforms.com/serve/MUIEAP0hVNd6fgQlSTJ3WuynjTrKCjlLFi7lfs6x4vRt7H1qDOmBWx2T1TzntRSr-kCkoB-LlQpPb1mk1C4pV648ZZibHCN2RwoLTqeL_ScBIpL7RvTq46m6N-wEf6mHx_Y4fpJmC64h8zZ3v1mbIS20wt4ruoLURTb0PasSAC3yLby-z3sfyWL-0CSKSCW-tgQFqbLgkmy1EPRL] Stand Tall Newsletter: SUBSCRIBE [https://adeb68ba.sibforms.com/serve/MUIFAH_k-HBB9dNvDhw09MiMN_6_PDoB2wsrJv-Y43Ehr9L3upEji_811elb5UzpH_yQ82avbgNalLyIXAXtTj7tdbUQyWnXaUakt3TKKj1OGF6SeiGh2FoByC_tXgaSJarN3fBGXDzWtOVPrn3sn5hML2tq1Khik2GztQBOSEfaUMYqIjTPmiuEPoz5mjSM5yrzxHj3TTW_PxRE] Email: gharness32@gmail.com [gharness32@gmail.com] Phone Number: (316) 350-5670