Neutralizing Food, Reframing Your Relationship With Eating & Empowerment Through Macros with KP, Real and Well

From Toxic Textiles to a New Standard in Plant-Dyed, Medical-Grade Fabrics With Aizome

#18 In this episode I sit down with Michel May, founder of Aizome [https://aizome-textiles.com/], to unpack the hidden world of textile chemicals, from synthetic dyes to the lack of meaningful regulation in the fabrics we wear and sleep on every day. We explore the history of textile dyeing, how the industry shifted from natural plant dyes to petrochemical-based synthetics, and why modern supply chains make transparency nearly impossible. Michel also breaks down the environmental and human health implications of conventional textile manufacturing, including the persistence of toxic dyes in waterways, the limitations of certifications like GOTS and OEKO-TEX, and why regulation around textile safety remains weak and fragmented globally. We also discuss the growing connection between textiles and human health, including skin irritation, eczema, autoimmune concerns, and the broader issue of chronic chemical exposure through clothing and bedding. Michael shares practical ways consumers can reduce exposure today, while explaining how misleading labeling and opaque sourcing continue to obscure what textiles are actually made with. Finally, we dive into Aizome’s groundbreaking work developing 100% plant-dyed, colorfast, FDA-classified medical-grade fabrics using innovative ultrasound technology. Michel explains the science behind their antimicrobial textiles, the significance of truly plant-based dyes, and why he believes the future of textiles must move beyond “less bad” toward biocompatible, biodegradable, and genuinely safe materials. This conversation is both a deep dive into the problems within the textile industry and an optimistic look at what a healthier future could look like. Try Weddell Water ⁠HERE⁠ [https://weddellwater.com/?sca_ref=7216547.xAESU4DZ2s] for 10% off code: detoxyourdome Try Primally Pure ⁠HERE⁠ [https://bit.ly/3Dtd1if] for 10% off code: detoxyourdome

Functional Mushrooms: Therapeutic Dosing vs “Pixie Dusting,” Regulation Shaping the Industry, and Choosing the Right Mushrooms for Your Body

#17 If you’ve ever wondered whether your functional mushrooms are actually doing anything… this episode is for you. I sat down with Brandi and Desiree of Eversio Wellness to break down what really matters when it comes to mushroom quality, sourcing, and effectiveness — beyond the marketing. We get into the science-backed differences between fruiting body and mycelium, how to read a mushroom label, and why “pixie dusting” is more common than you think. They also walk through the key benefits of the 8 functional mushrooms they work with, how adaptogens actually function in the body, and what it means to use clinical or therapeutic doses. Beyond the science, Brandi shares her personal journey from second grade teacher to navigating an autoimmune diagnosis — and how that path led her deep into the world of functional mushrooms. We also explore the bigger picture: the lack of regulation in the U.S. compared to Canada, the importance of transparency in the wellness space, and how to navigate an increasingly crowded (and confusing) mushroom market as a conscious consumer. This episode will leave you feeling informed, empowered, and better equipped to choose products that truly support your health. Try Eversio Wellness mushrooms HERE [https://www.eversiowellness.com/discount/DETOXYOURDOME?redirect=%2Fcollections%2Fall-products] for 15% off code: detoxyourdome Try Weddell Water HERE [https://weddellwater.com/?sca_ref=7216547.xAESU4DZ2s] for 10% off code: detoxyourdome Try Primally Pure HERE [https://bit.ly/3Dtd1if] for 10% off code: detoxyourdome

Neutralizing Food, Reframing Your Relationship With Eating & Empowerment Through Macros with KP, Real and Well

#16 What if understanding food had nothing to do with restriction and everything to do with clarity? In this episode, I sit down with KP, certified personal trainer and holistic nutrition coach at Real and Well, to talk about rebuilding your relationship with food after years of diet culture, body image struggles, and burnout. KP shares how she transformed her health through bio-individualized nutrition, neutralizing eating, and learning to use macros as a tool—not a rule. We cover practical strategies for finding your personal macros, building balanced meals, and shifting from restriction to nourishment. We go beyond the ingredient list - offering mindset shifts, hormone health insights, and tools to feel empowered in your body and confident in your choices. This conversation is about moving out of confusion and into confidence, so you can make decisions that actually support your body without falling back into old patterns. Perfect for women ready to stop dieting, break the all-or-nothing cycle, and create sustainable, joyful habits rooted in self-awareness and balance. Try Primally Pure for 10% off HERE [https://bit.ly/3Dtd1if] code: detoxyourdome Try Weddell Water for 10% off HERE [https://weddellwater.com/?sca_ref=7216547.xAESU4DZ2s] code: detoxyourdome

Using the Well Within You To Heal: Bio-Individuality, Balance & Agency With Alex Monello

#15 This was one of the most captivating and powerful conversations that we’ve had on this podcast. Alex Monello, founder of The Wellery [https://thewellery.substack.com/], completely shifted my perspective on healing, especially when it comes to complex chronic health issues. What really strikes me about her work is how she approaches healing from chronic illness with so much nuance and compassion. She doesn’t believe in one-size-fits-all solutions. She talks about bio-individuality, about really listening to your own body, and about trusting that we all carry a well of wisdom within us. In our conversation, Alex opens up about her own health journey and what it taught her about advocacy in medical spaces, the role of nature in wellness, and what it means to reclaim agency over your health when the system doesn’t always make it easy. She has this beautiful way of reminding us that healing isn’t linear; it’s more like a direction, a line on a map rather than a dot you’re trying to land on. If you’ve ever felt lost or overwhelmed in your health journey, or if you’ve wondered how to move forward when things don’t feel clear, I think you’ll find a lot of clarity and hope in this episode. I am so excited for you to listen. This podcast is brought to you by Primally Pure [https://bit.ly/3Dtd1if]

Non-Toxic Vulvovaginal Health, Sexual Wellness & The Blending of Clinical Data With Traditional Herbal Wisdom

#14 Join us for this powerful, deeply informative conversation that goes far beyond surface-level self-care. We're joined by Lindsay Wynn, co-founder of Momotaro Apotheca [https://go.shopmy.us/p-22278690], a certified organic, cruelty-free vulvovaginal wellness brand that’s redefining intimate health through clean, plant-based care. Born from Lindsay’s own journey of navigating chronic infections and ineffective conventional treatments, Momotaro is rooted in a unique fusion of Western clinical research and Traditional Chinese, Ayurvedic, and homeopathic medicine. In this episode, we explore how ancient herbal wisdom and modern science can (and should) work together to heal the body without compromising its natural balance. We dive into: * Why pH buffering - not just balancing - is key to vulvovaginal health * The most effective herbs for yeast infections, BV, and UTIs - and how they work in synergy * The complexities of getting a homeopathic medicine approved * What everyone with a vulva should and shouldn’t be doing for long-term intimate wellness * And the candid questions people are often too embarrassed to ask - about lube, douching, cranberry juice, and more You’ll also hear about Momotaro’s flagship product, the Salve, a potent botanical blend featuring goldenseal, echinacea, tea tree, calendula, jojoba, and kokum butter - crafted to soothe irritation, support the vaginal microbiome, and reduce recurring discomfort without disrupting pH, hormones, or medication. Whether you're navigating chronic infections, curious about holistic healing, or simply ready to make your self-care smarter and more inclusive - this episode is for you. Shop Momotaro Apotheca HERE [https://go.shopmy.us/p-22278690] Grateful to the sponsors that allow me to create this content: Shop Primally Pure HERE [https://bit.ly/3Dtd1if] and get 10% off with code: detoxyourdome Shop Fate Naturals HERE [https://fatenaturals.com/discount/DETOXYOURDOME] and get 10% off with code: detoxyourdome