Episode 3: EPISODE 3- KNOW YOURSELF

Episode 5: EPISODE 5: THE BLACK SHEEP

This episode unlocks the meaning of being "the black sheep". This is the one who sees dysfunction, breaks cycles and chooses peace instead of being in pieces. I talk about the emotional burden it puts on oneself for being misunderstood and protecting your peace.

Episode 4: EPISODE 4- STRESSFUL SITUATIONS

Stress is a silent killer; it is one of the number one thing that ignite illness. This week me and my guest Mr. Mervin Davis talks about difficult situations and how we cope with them.  Sit back listen to this informative episode and take notes!

Episode 3: EPISODE 3- KNOW YOURSELF

Google's definition of SELF is -a person's essential being that distinguishes [https://www.google.com/search?sca_esv=a9831437cc3c8411&sxsrf=ADLYWIKCjvlr4KJSHvNRXtAzyEyy1mM2zA:1736196123844&q=distinguishes&si=ACC90nzeIzR7eQ3kZwtyqq-Z0Z5j1A2tMkV9vkMMla7B35pK4hOmtlAu9Ogv3r_oFtM6j64ONTc_wNGHTjBkCmgOz7m-yI0Tm2h_EhL70T1ZaU4gXxVaow0%3D&expnd=1&sa=X&ved=2ahUKEwid_OLJ-uGKAxWsSTABHcRGOW4QyecJegQIMxAO] them from others, especially considered as the object of introspection [https://www.google.com/search?sca_esv=a9831437cc3c8411&sxsrf=ADLYWIKCjvlr4KJSHvNRXtAzyEyy1mM2zA:1736196123844&q=introspection&si=ACC90nzeIzR7eQ3kZwtyqq-Z0Z5jj5AdwEj5nG0EtLD_QsUXIN6q4HFmn9rp3VlWveMPdPWv4uWH_sTrKJZbwJWWvlYq3hzqzW5Hja4F_zooAFgJiGHpl9A%3D&expnd=1&sa=X&ved=2ahUKEwid_OLJ-uGKAxWsSTABHcRGOW4QyecJegQIMxAP] or reflexive [https://www.google.com/search?sca_esv=a9831437cc3c8411&sxsrf=ADLYWIKCjvlr4KJSHvNRXtAzyEyy1mM2zA:1736196123844&q=reflexive&si=ACC90nxMSPeZfdJJjQgDsdZJuFuJ4I-MeAYG_H1U_Vm3GDyDp4SwQZMHcYtAno73ND82rAG16bpI4z830Bp80pYR8ODYMVqhm5G6KvX7zvjC25Wm9Nmn0KQ%3D&expnd=1&sa=X&ved=2ahUKEwid_OLJ-uGKAxWsSTABHcRGOW4QyecJegQIMxAQ] action. Well, how well do you know yourself, what makes you different from everyone else? Have you ever dated yourself? How happy are you? If you don't know the answers this episode will help you.

Episode 2: EMOTIONAL INTELLIGENCE

Merry Christmas ….and let’s chat about emotions. I hope my story can reach out to everyone.

Episode 1: DIAGKNOWS PODCAST: EP. 1 - "THE TWINS CHILE"

Interview with The Twins