Calories in vs calories out: is weight loss really that simple?

2022 Recap: 21 Questions with Dietitians Unfiltered

Hello, hello and welcome back to the final episode of season !  Today's episode is a little more casual and fun, we go through 21 questions from a quick fire round to what fills up our cup when we are feeling low. This episode we get personal and share a lot about what has helped us grow and the ups and downs of commserve.  Thank you for all the support during this season of dietitians unfiltered, we are finding our feet but have had so much fun recording and sharing our view points on nutrition, dietetics and life. Please contact us with any topics you would like us to discuss in season 2.  Follow us on Instagram for more nutrition-related content: Tessa: @dietitian.tess [https://www.instagram.com/dietitian.tess/] Megan: @megsthedietitian [https://www.instagram.com/megsthedietitian/] Sign up to Megan's mailing list  [https://gmail.us12.list-manage.com/subscribe?u=b2c01df3afde994aa54e97849&id=53f95c6e8c] Thank you for listening! Sending our love, Tess & Meg x

Working in the Food Industry with RD, Jordan Hannah

Welcome to episode 7 of Dietitians' unfiltered! Today we are joined by Jordan, who spent her first 2 years after commserve working in the food industry as a dietitian at the Harvest Table. This episode brings light to the diversity of the dietetics field and how valuable dieticians can be in many different industries.  Follow us on Instagram for more nutrition-related content: Tessa: @dietitian.tess [https://www.instagram.com/dietitian.tess/] Megan: @megsthedietitian [https://www.instagram.com/megsthedietitian/] Sign up to Megan's mailing list  [https://gmail.us12.list-manage.com/subscribe?u=b2c01df3afde994aa54e97849&id=53f95c6e8c] Thank you for listening! Sending our love, Tess & Meg x

Com Serve in a Tertiary Setting with Sabrina Riviere

Welcome to another episode of Dietitians Unfiltered, in this episode we are joined by Sabrina who is currently completing her com serve at Chris Hani Baragwanath Academic Hospital. We chat about life at a tertiary hospital, working in a team, coping with the high stress environment and building confidence as a dietitian. Follow us on Instagram for more nutrition-related content: Tessa: @dietitian.tess [https://www.instagram.com/dietitian.tess/] Megan: @megsthedietitian [https://www.instagram.com/megsthedietitian/] Sign up to Megan's mailing list  [https://gmail.us12.list-manage.com/subscribe?u=b2c01df3afde994aa54e97849&id=53f95c6e8c] Thank you for listening! Sending our love, Tess & Meg x

Calories in vs calories out: is weight loss really that simple?

Hello friends, welcome to another episode of Dietitians Unfiltered. In this episode we dive into a well known topic of weight loss and more specifically focusing on how to achieve long-term sustainable weight loss. We hope this changes your mindset on dieting and that you gain knowledge on the physiology of energy requirements.  Thank you for listening and we'll see you next time!  Follow us on Instagram for more nutrition-related content: Tessa: @dietitian.tess Megan: @megsthedietitian Sign up to Megan's mailing list  Thank you for listening! Sending our love, Tess & Meg x

Life after living rural for commserve

Hello friends, welcome to another episode of Dietitians Unfiltered. We are so excited to have our first guest on the show, Nicole de Klerk! Nicole is a registered dietitian working at a private practice in Stellenbosch, who has found her passion with eating disorder management and the non-diet space. Nicole, just like us, completed her community service in rural KZN, and shares her story about finding a career after commserve. She is open and honest about her journey and has shared  valuable insight into the dietetics field and how to find your feet after commserve.  Thank you for listening and we'll see you next time!  If you want to connect with Nicole:  Instagram: @thepocketdietitian  Imagine dietitians private practice Locum websites:  AllMed MedFriend Follow us on Instagram for more nutrition-related content: Tessa: @dietitian.tess Megan: @megsthedietitian Sign up to Megan's mailing list  Thank you for listening! Sending our love, Tess & Meg x