Cookies, Cravings & the 80/20 Rule

What We Take In Matters (So Let’s Dill With It)

What if healing starts with what we let in? In this Dill With It segment, we’re having an honest, coffee-table conversation about what we consume every day—and how it shapes our health far beyond food. From what we eat, to what we put on our skin, to the voices and messages we allow into our minds, it all matters more than we realize. This isn’t about perfection or fear. It’s about awareness, intention, and gentle stewardship of the bodies and minds we’ve been given. We’ll talk chemicals, culture, negativity, and how small, faith-led choices can shift not just our health—but our peace. If you’re on a healing journey, craving clarity, or simply wanting to live more intentionally, this episode is for you. So grab your coffee… and let’s dill with it. 🌿☕

From Toxins to Tylenol: The Wake-Up Call Every Mama Needs

Pop a pill and move on? Not here! In this Dill With It deep dive, we expose the truth about Tylenol, ask the hard questions about toxins and autism, and share natural remedies that actually support healing. Grab your herbal tea — this one’s gonna ruffle feathers and empower mamas. 🌸

Bread or the Bread of Life?

What do DoorDash, herbal tea, and the Bread of Life have in common? More than you think! 🍵🥖 Last night I helped an elderly delivery driver finish his order… but realized I’d missed a big opportunity. In this episode, we’ll sip some tea, talk herbs, laugh a little, and dig into how everyday moments can open doors to share Jesus.

Sip Happens: The Power of Herbal Teas

Herbal tea: not just hot water in a fancy cup. ☕🌿 We’re spilling the benefits of peppermint, chamomile, ginger, and more—your stomach (and sanity) will thank you.

Cookies, Cravings & the 80/20 Rule

Can Crumbl cookies fit into a healthy lifestyle? You bet they can. 🍪 In this episode of Dill With It, Stacey dives into cravings, portion control (yes, even with those giant or “mini” cookies), and how the 80/20 rule can keep your health goals on track without the guilt. From cookie confessions and laugh-out-loud stories to faith-filled encouragement, this episode is all about finding balance in real life — because health isn’t about perfection, it’s about grace… with maybe a little frosting on top. ✨ Tune in for: Cravings + portion control tips The truth about “mini” cookies Why balance beats restriction Faith-based encouragement for sweet seasons of life So grab your favorite cookie, and let’s Dill With It!