Social Exhaustion—Why People Can Drain You

Small Things That Feel Big

In this episode, I talk about how small, everyday tasks can feel overwhelming and harder than they should. From mental blocks to struggling to start things, this is something people don’t always understand. This episode is completely unedited and recorded in one take—just real thoughts, as they happen. I sore a cat not a Squrial

Overthinking Everything

In this episode, I talk about overthinking—replaying conversations, questioning what you said, and not being able to switch your brain off. I share what it feels like and why it can be so exhausting. This episode is completely unedited and recorded in one take—just real thoughts, as they happen.

What I Wish People Understood

In this episode, I talk about things I wish people understood about being neurodivergent. From masking and exhaustion to why some things are harder than they seem, this is the side people don’t always see. This episode is completely unedited and recorded in one take—just real thoughts, as they happen.

Being Misunderstood

In this episode, I talk about what it feels like to be misunderstood—from people misreading your tone to assuming things that aren’t true. I share why this happens and what it’s like trying to explain yourself after the moment has already passed. This episode is completely unedited and recorded in one take—just real thoughts, as they happen.

Social Exhaustion—Why People Can Drain You

Being around people can be exhausting, even if nothing bad happens. In this episode, I talk about social exhaustion, masking, and why taking time to recharge is not being antisocial—it’s necessary. This episode is completely unedited and recorded in one take—just real thoughts, as they happen.