Divinely Devoted with Pascale Friesen

My Personal Journey with Letting Go of Control & What I'm Doing Instead (STORY TIME)

36 min · 27 de sep de 2024
Portada del episodio My Personal Journey with Letting Go of Control & What I'm Doing Instead (STORY TIME)

Descripción

Today's episode is a vulnerable insight into my own journey of learning how to let go of control. God's been speaking to me alot on this and I know it's not something that I'm alone in so I wanted to share what's been helpful. If this podcast blessed you please take a moment to share this podcast with someone you may think may be encouraged by it as well. Thank you for being here and being a part of this cozy little community ❤️

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episode Episode 3: Pleasure Attunement Practice artwork

Episode 3: Pleasure Attunement Practice

This practice is perfect for before having sex to get your nervous system relaxed & zoned in on pleasure or as a stand alone practice throughout the week to develop your ability to drop into the body & be present with pleasure. I recommend listening to this at least 5-10x to really train your body to locate and amplify pleasure in the body. At this point I've done different versions of this at least a hundred times to train myself to have a more connected relationship to pleasure. The outcome has been finding it easier to get turned on, having elongated or multiple orgasms, feeling a deeper spiritual/emotional connection to my husband during lovemaking and being able to enjoy myself a whole lot more! You're probably going to come out of this practice feeling some type of way...

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