Solo Episode: Before I Become a Mom

Solo Episode: Before I Become a Mom

It’s Episode 50 (!), and before we head into Season 3, we’re marking this in-between moment with a very personal solo episode. Thati opens up about what’s been on her mind before becoming a mom — from anticipation and identity shifts to the complicated mix of gratitude, fear, and everything in between. She shares the things people don’t always say out loud about this season of life, and why Mother’s Day feels especially meaningful this year, with a little help from Amazon. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests. Follow Thatiana Diaz: https://www.instagram.com/thatiana.diaz [https://www.instagram.com/thatiana.diaz] Follow Down to a T: https://www.instagram.com/downtoatpod/ [https://www.instagram.com/downtoatpod/]

Q&A Episode: The Decisions That Shaped My Life

The Q&A is back! And once again, you did not disappoint with the questions. You went straight for the deep stuff, and we love it. Thati answers listener questions about the reality of her college experience, how she stays organized, and knowing when it’s time to leave your job. She also opens up about what led her to move from NYC to Miami. Plus… is it really a Thati episode if we don’t talk about Twilight? Hey, it was a submitted question!  Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests. Follow Thatiana Diaz: https://www.instagram.com/thatiana.diaz [https://www.instagram.com/thatiana.diaz] Follow Down to a T: https://www.instagram.com/downtoatpod/ [https://www.instagram.com/downtoatpod/] Follow Remezcla: https://www.instagram.com/remezcla [https://www.instagram.com/remezcla]

Healing Isn’t Pretty, But It’s Worth It Ft. Melany Rodriguez

Melany Rodriguez (@melanycecilia) joins us for a real conversation about healing, manifestation, and becoming your higher self without losing touch with reality. She opens up about growing up far from the life she has now, the inner work social media never shows, and how she unexpectedly went from PR to full-time content creation by simply being human online. We get into the beauty of representation in the industry, why optimism doesn’t mean delusion, and the reminder that what you see online is only a snapshot—not someone’s starting point.  Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests. Follow Melany Rodriguez: https://www.instagram.com/melanycecilia/ [https://www.instagram.com/melanycecilia/] Follow Thatiana Diaz: https://www.instagram.com/thatiana.diaz [https://www.instagram.com/thatiana.diaz] Follow Down to a T: https://www.instagram.com/downtoatpod/ [https://www.instagram.com/downtoatpod/] Follow Remezcla: https://www.instagram.com/remezcla [https://www.instagram.com/remezcla]

Staying True When the Internet Is Loud Ft. Andrea Carmona

In our latest episode, Andrea Carmona gets candid about what it really takes to stay true to yourself when the internet is loud. From her early days in sports to her lifelong love for music, Andrea opens up about being multi-passionate in a world that wants to put you in a box. We talk about how her experience on Love Island USA Season 6 thickened her skin and the unexpected redemption she found on Love Island Games 2026. She shares what it feels like to have so many opinions of you online — and why none of it matters when you truly know who you are. Plus, Andrea reveals which reality show she secretly sees herself on next!  Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests. Follow Andrea Carmona: https://www.instagram.com/andreacarmonaa/ [https://www.instagram.com/andreacarmonaa/] Follow Thatiana Diaz: https://www.instagram.com/thatiana.diaz [https://www.instagram.com/thatiana.diaz] Follow Down to a T: https://www.instagram.com/downtoatpod/ [https://www.instagram.com/downtoatpod/] Follow Remezcla: https://www.instagram.com/remezcla [https://www.instagram.com/remezcla]

Stop Seeking Validation Ft. Randy Polanco

This episode is dedicated to the hustle! We sit down with Randy Polanco, better known as Polancaps, whose custom hats have landed on artists and athletes from El Alfa to Robinson Canó to Karl-Anthony Towns. We talk about what real hustle looks like, the power of not being afraid to fail or look cringe, and the kind of audacity it takes to make your dreams actually happen. Randy breaks down how he approaches celebrities in a way that earns their attention and respect, and we get into where his entire journey started. If you’re building something of your own or need a reminder that anything is possible with grit and intention, this episode is for you. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests. Follow Randy Polanco: https://www.instagram.com/polancaps/ [https://www.instagram.com/polancaps/] Follow Thatiana Diaz: https://www.instagram.com/thatiana.diaz [https://www.instagram.com/thatiana.diaz] Follow Down to a T: https://www.instagram.com/downtoatpod/ [https://www.instagram.com/downtoatpod/] Follow Remezcla: https://www.instagram.com/remezcla [https://www.instagram.com/remezcla]