Self-Inquiry: Dawn of the Witness and the End of Suffering Audiobook by Yogani

Buddha, Me, and a Cup of Tea: Finding Your True Zen Audiobook by Adam Smith

Listen to this audiobook in full for free on http://hotaudiobook.com [http://hotaudiobook.com] Title: Buddha, Me, and a Cup of Tea: Finding Your True Zen Author: Adam Smith Narrator: Michael Goldsmith Format: Unabridged Length: 1 hr and 4 mins Language: English Release date: 12-04-17 Publisher: Adam Smith Genres: Religion & Spirituality, Buddhism & Eastern Religions Publisher's Summary: In Buddha, Me, and a Cup of Tea, Adam Smith helps you tame your fears with his step-by-step guides and personal examples of how to maintain a calm mind in anxious situations. He has chosen Zen Buddhism and its guidance to express his being throughout different journeys in life. This is a profound yet succinct guide to living in the present without losing the grasp of what may come. The breathing techniques described help to relieve stress, anxiety, and fear. Grab a cup of tea, and enjoy a good listen that will make you think, meditate, and wonder.

Self-Inquiry: Dawn of the Witness and the End of Suffering Audiobook by Yogani

Listen to this audiobook in full for free on http://hotaudiobook.com [http://hotaudiobook.com] Title: Self-Inquiry: Dawn of the Witness and the End of Suffering Subtitle: AYP Enlightenment Series, Book 7 Author: Yogani Narrator: Yogani Format: Unabridged Length: 3 hrs and 47 mins Language: English Release date: 11-29-17 Publisher: Advanced Yoga Practices, Inc. Genres: Religion & Spirituality, Buddhism & Eastern Religions Publisher's Summary: Self-Inquiry: Dawn of the Witness and the End of Suffering provides practical methods for making use of abiding inner silence (the Witness) cultivated in deep meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of self-inquiry also aids us in realizing the ultimate truth of existence - the oneness that we are and the unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects. As our sense of self shifts from our thoughts to the silent Witness within, the grip of suffering is ended. Yogani is the author of ground-breaking books on highly effective spiritual practices, including Advanced Yoga Practices - Easy Lessons for Ecstatic Living, two comprehensive user-friendly textbooks, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction materials. Self-Inquiry is the seventh book in the series, preceded by Diet, Shatkarmas, and Amaroli; Samyama; Asanas, Mudras and Bandhas; Tantra; Spinal Breathing Pranayama; and Deep Meditation. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Members Reviews: "Self-Inquiry" made Simple This is a more moderate and generalized approach to the method of "Self-Enquiry". This book is presented in very simplistic and understandable terms. It is not as cryptic but more aligned with the practicalities of life. The author contends that daily deep meditation is the prescription for identifying with the "witness" or the "silence" within which is the gateway to "self realization". The author states that the broad applications of the various methods of yoga are more likely to bring results than a narrowly focused traditional view that may be only applicable to the more highly spiritual aspirant. I would highly recommend this book. I love all of Yogani books I love all of Yogani books. I own every one of them. I would buy more if he would write some more. Thank goodness for some critical thinking For thousands of years the subject of Spirituality has been steeped in superstition and dogma. Yogani, in Self-Inquiry, and all of his other writings, is clear and no-nonsense about the practices of Yoga. I have studied the subject of Enlightenment for over 30 years and Yogani is one of the only people I have come across to offer his guidance, obviously drawn from first hand experience, in a way that both supports us on our Path as well encouraging each seeker to know for themselves the Truth. He states very clearly that each must find it within. Very good for those who know, in the end, we must be accountable to only ourselves and the inner teacher. Thanks Yogani for your diligence and caring.Self-Inquiry - Dawn of the Witness and the End of Suffering Excellent and Inspiring Resource For anyone seeking a higher personal truth outside of organized religion, this book and everything I've read by Yogani is inspiring, practical, easily instructive and dedicated to real world applications that benefit you every day.

Introducing Gita in Just 10 Minutes (Rupa Quick Reads) Audiobook by Jogindranath Mukharji

Listen to this audiobook in full for free on http://hotaudiobook.com [http://hotaudiobook.com] Title: Introducing Gita in Just 10 Minutes (Rupa Quick Reads) Author: Jogindranath Mukharji Narrator: Sandeep Vaid Format: Unabridged Length: 1 hr and 25 mins Language: English Release date: 11-21-17 Publisher: Audible Studios Genres: Religion & Spirituality, Buddhism & Eastern Religions Publisher's Summary: What's the Gita? What does it teach us? This minibook explains, from a Hindu point of view, the main doctrines of The Gita, a book of rare excellence.

Zen: A Mindfulness Meditation Audiobook by ASH Publishing, Zeus Milton

Listen to this audiobook in full for free on http://hotaudiobook.com [http://hotaudiobook.com] Title: Zen: A Mindfulness Meditation Subtitle: Happiness, Buddhism, Focus, & Mind Author: ASH Publishing, Zeus Milton Narrator: Richard Hoeft Format: Unabridged Length: 50 mins Language: English Release date: 11-07-17 Publisher: Heriberto Salinas Genres: Religion & Spirituality, Buddhism & Eastern Religions Publisher's Summary: Discover the healing power of Zen! Would you like to With Zen: A Mindfulness Meditation - Happiness, Buddhism, Focus, & Mind, you can incorporate the Noble Eight-Fold Path into your life. This ancient system will help you balance your mind, body, and emotions and experience the many benefits of mindfulness, meditation, and a spiritual life. No matter what your questions are about this healthy and happy lifestyle, this book will point you in the right direction! Dont delay - download Zen: A Mindfulness Meditation. Happiness, Buddhism & Focus right away! You'll be so glad you did! Members Reviews: This should be required reading. I have taken a serious interest in calming down and becoming more relaxed and mindful due to having such a stressful, hectic, fast-paced life (don't we all)? At first I must admit that the whole topic was a bit off-putting as I never really thought that it could work, but after reading this book I am super convinced that it really does! The advice and tips in this book have really helped me to calm down and be less stressed, and get rid of my "racing" mind, which is such a huge benefit in daily life. I think this book should be required reading for anybody who needs help slowing down in this crazy, hectic world. Inspiring for A Beginner Like Me Because I was feeling under the weather, I was looking for books about enlightenment and meditation and came upon this book. I admit I was skeptical at first. Zen: A Mindfulness Meditation book has detailed processes on how to do meditation which is very helpful. There are many books that are not for beginners but this one is different. It is beginner-friendly. Beginners in meditation such as me would be inspired by this book. This is inspiring for anyone who cares about his or her own health and sanity. How Buddhists see and approach life fascinates me. Just imagine if all people practice mindfulness and meditation? The world would be a far better place to live in. If you want to experience real happiness, peace, and contentment in your life, you have to read this book. This book is now one of my favorites. One of the best meditation books I am a Christian, but I also appreciate some of the Buddhist practices such as meditation and their strong belief in the power of now â that is to become being mindful in everything we do. How to be present in the NOW â thatâs what really got me. Well, I never really did a research about Buddhism before and itâs just with this book that I came to know its origin. So this book talks about the Four Noble Truths and the Eightfold Path which are the most important formulations of the Buddhist path. The book introduces an alternative way how to achieve spiritual enlightenment and cease suffering through this practice. I actually welcome anything for the betterment of my spirituality and how to improve more in my perspective in life. Nonetheless, it doesnât matter whatever your religion is, you will never have to choose. Buddhism has no God to believe in or outside power to worship, so there should be no conflict. So everybodyâs welcome to read this book, and can learn from it as much as I did. Great book that is highly recommended! This past few days, I'm feeling stressed and I'm thinking lots of the time.

- [Cultivate the Mind and Temperament with Buddhism and Taoism] Audiobook by - -Qingyin

Listen to this audiobook in full for free on http://hotaudiobook.com [http://hotaudiobook.com] Title: - [Cultivate the Mind and Temperament with Buddhism and Taoism] Author: - -Qingyin Narrator: - - Zuo Xiaomi Format: Unabridged Length: 8 hrs and 56 mins Language: English Release date: 11-07-17 Publisher: BOVCM Genres: Religion & Spirituality, Buddhism & Eastern Religions Publisher's Summary: Please note: This audiobook is in Mandarin. : / : /