Digesting What We Carry: Healing Trauma Through Ancient Wisdom

Digesting What We Carry: Healing Trauma Through Ancient Wisdom

Ben Oofana spent decades learning from Native American healers, Taoist masters, and Hindu-Vedic teachers, not as an academic pursuit, but as a survivor seeking his own healing. In this conversation, he shares how unprocessed emotion lives in the body, why patterns repeat, and how breath and movement can finally help us let go. Https://teachmetomeditate.com Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com [http://www.k4hd.com]) part of Talk 4 Radio (www.talk4radio.com [http://www.talk4radio.com]) on the Talk 4 Media Network (www.talk4media.com [http://www.talk4media.com]).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com [http://www.talk4tv.com]).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com [http://www.talk4podcasting.com]), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Breathing Your Way Home — A Conversation with Jon Paul Crimi

Jon Paul Crimi has helped thousands of people release what the body has been quietly holding — grief, fear, generational pain. In this gentle conversation, he shares how breathwork became his path home after addiction, loss, and years of living from the outside in. Sometimes the softest tool is the most powerful one. Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com [http://www.k4hd.com]) part of Talk 4 Radio (www.talk4radio.com [http://www.talk4radio.com]) on the Talk 4 Media Network (www.talk4media.com [http://www.talk4media.com]).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com [http://www.talk4tv.com]).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com [http://www.talk4podcasting.com]), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

When the Backpack Becomes a Steamer Trunk: Grief, Fatigue, and the Weight We Carry

Dr. Doug sits with Laura Sharp-Waites, the Baking Pastor, to explore what emotional and spiritual fatigue really looks like — and why grief may be at the root of more than we realize. A quiet, honest conversation about naming what's heavy, finding gratitude in hard seasons, and taking one small step toward lighter living. Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com [http://www.k4hd.com]) part of Talk 4 Radio (www.talk4radio.com [http://www.talk4radio.com]) on the Talk 4 Media Network (www.talk4media.com [http://www.talk4media.com]).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com [http://www.talk4tv.com]).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com [http://www.talk4podcasting.com]), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

That Which We Resist Persists - Energy, Emotion, and the Art of Letting Go

Dr. Doug and medical intuitive Peggy Oberthier explore why acknowledging our feelings — rather than pushing past them — is the quiet key to releasing what no longer serves us. From stuck energy to soul-level authenticity, this conversation gently invites you back to yourself. https://www.peggyo.com.au/ Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com [http://www.k4hd.com]) part of Talk 4 Radio (www.talk4radio.com [http://www.talk4radio.com]) on the Talk 4 Media Network (www.talk4media.com [http://www.talk4media.com]).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com [http://www.talk4tv.com]).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com [http://www.talk4podcasting.com]), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The Life That Looks Perfect But Feels Empty — A Conversation with Catherine Crestani

You can have the house, the business, the résumé, and still cry in the shower every morning. Catherine Crestani shares her honest journey back to herself, and why true success feels less like achievement and more like peace. Https://willowhealing.org Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com [http://www.k4hd.com]) part of Talk 4 Radio (www.talk4radio.com [http://www.talk4radio.com]) on the Talk 4 Media Network (www.talk4media.com [http://www.talk4media.com]).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com [http://www.talk4tv.com]).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com [http://www.talk4podcasting.com]), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.