The Cost of Never Slowing Down with Dr. Emily Roedersheimer

The Human Side of Medicine with Dr. Joseph Elisha (audio)

In this episode, Dr. Lenka Schulze sits down with Dr. Joseph Elisha, a board-certified anesthesiologist with nearly 30 years of experience, for a powerful conversation about medicine, trust, intuition, anxiety, healing, and the human experience. Dr. Elisha earned his MD from Harvard Medical School and completed his residency at UCLA Medical Center. Beyond his clinical work, he is also an innovator, storyteller, and host of the podcast “I’ll Ask the Questions Around Here!” Together, Dr. Lenka and Dr. Elisha explore the human side of medicine — from building trust with patients in vulnerable moments, to understanding anxiety, intuition, connection, and the role of presence in healing. This conversation is for anyone interested in wellness, personal growth, the mind-body connection, and what it truly means to care for another human being. Topics include: Trust before surgery The human side of anesthesiology Anxiety, shame, and connection Intuition and logic Healing through human connection Morning routines and mindfulness Transformation and personal growth Learn more about Dr. Lenka Schulze at Lenka.org Join the Healing Community: https://www.lenka.org/healing-community [https://www.lenka.org/healing-community]

The Human Side of Medicine with Dr. Joseph Elisha

In this episode, Dr. Lenka Schulze sits down with Dr. Joseph Elisha, a board-certified anesthesiologist with nearly 30 years of experience, for a powerful conversation about medicine, trust, intuition, anxiety, healing, and the human experience. Dr. Elisha earned his MD from Harvard Medical School and completed his residency at UCLA Medical Center. Beyond his clinical work, he is also an innovator, storyteller, and host of the podcast “I’ll Ask the Questions Around Here!” Together, Dr. Lenka and Dr. Elisha explore the human side of medicine — from building trust with patients in vulnerable moments, to understanding anxiety, intuition, connection, and the role of presence in healing. This conversation is for anyone interested in wellness, personal growth, the mind-body connection, and what it truly means to care for another human being. Topics include: Trust before surgery The human side of anesthesiology Anxiety, shame, and connection Intuition and logic Healing through human connection Morning routines and mindfulness Transformation and personal growth Learn more about Dr. Lenka Schulze at Lenka.org Join the Healing Community: https://www.lenka.org/healing-community [https://www.lenka.org/healing-community]

The Cost of Never Slowing Down with Dr. Emily Roedersheimer

What if your exhaustion isn’t a failure—but a signal your body is begging you to hear? In this episode, Dr. Emily Roedersheimer, a board-certified family and functional medicine physician, shares her powerful journey of living with rheumatoid arthritis for over 30 years—and how she achieved full remission not through more medication, but by redesigning her life. Joined by host Dr. Lenka Schulze, she explains why stress, lifestyle, and disconnection from our bodies are at the root of so many chronic symptoms, especially for high-performing women. Together, they explore how slowing down isn’t weakness, it’s the gateway back to homeostasis, clarity, and real healing. In this episode, you’ll discover: - Why chronic stress keeps the body stuck in survival mode - How lifestyle—not willpower—is the foundation of sustainable health - What it means to become the CEO of your own health If you’ve been doing “all the right things” but still feel depleted, this conversation may be the pause your body has been asking for. Tune in—and start listening differently. Connect with Dr. Emily Roedersheimer: https://www.balancedlivingfm.com/dr-emily-roedersheimer Connect with Host Dr. Lenka Schulze: www.lenka.org Newsletter & Free E-Book https://www.lenka.org/newsletter-subscribe-form Instagram - https://www.instagram.com/dr.lenkaschulze/ Facebook - https://www.facebook.com/profile.php?id=61569052654485 LinkedIn - www.linkedin.com/in/drlenkaschulze TikTok - https://www.tiktok.com/@lenkaschulze?lang=en Youtube - https://www.youtube.com/@dr.lenka.schulze Intuition: https://a.co/d/8EE0cf7 Journey of you: https://a.co/d/5DLw2aG The content herein is provided solely for general informational and entertainment purposes and should not be interpreted as professional or legal counsel. All mentions of entities, products, or services serve informational and entertainment purposes exclusively and do not constitute recommendations or endorsements. Any reliance upon the information presented is undertaken entirely at the risk of the user.

Chemo Chair to Champion

What if menstruation wasn’t hidden — but honored as sacred power? What if your darkest moment became your greatest source of strength? In this deeply moving conversation, Dr. Lenka Schulze sits down with fitness professional, breast cancer survivor, and podcast host Carly Fauth, who made the radical decision to start a podcast from her chemotherapy chair. Facing fear head-on, Carly reframed cancer treatment into a mission of purpose, accountability, and healing—emerging not just stronger, but transformed. Together, they explore the power of mindset, faith, intuition, and movement as medicine—revealing how resilience is built not by avoiding fear, but by meeting it with presence, trust, and action. In this episode, you’ll hear about: - Turning fear into purpose through radical mindset shifts - The mind-body connection, placebo/nocebo, and the science of belief - How movement, intuition, and faith work together in healing and life If you’re navigating illness, uncertainty, or simply searching for a more embodied way to live, this episode is a reminder that strength is already within you—waiting to be activated. Connect with Carly Fauth: Instagram: @fitfuncarly | Website: https://fitfuncarly.com | TikTok: @ffcarly Connect with Host Dr. Lenka Schulze: www.lenka.org Newsletter & Free E-Book https://www.lenka.org/newsletter-subscribe-form Instagram - https://www.instagram.com/dr.lenkaschulze/ Facebook - https://www.facebook.com/profile.php?id=61569052654485 LinkedIn - www.linkedin.com/in/drlenkaschulze TikTok - https://www.tiktok.com/@lenkaschulze?lang=en Youtube - https://www.youtube.com/@dr.lenka.schulze Intuition: https://a.co/d/8EE0cf7 Journey of you: https://a.co/d/5DLw2aG The content herein is provided solely for general informational and entertainment purposes and should not be interpreted as professional or legal counsel. All mentions of entities, products, or services serve informational and entertainment purposes exclusively and do not constitute recommendations or endorsements. Any reliance upon the information presented is undertaken entirely at the risk of the user.

The Bloody Revolution No One Teaches with Genelle Grant

What if menstruation wasn’t hidden — but honored as sacred power? In this deeply moving conversation, Dr. Lenka Schulze speaks with lifelong educator and global activist Genelle G. Grant, Ed.D., founder of Femina Global, about her decades of work supporting women and girls across Guatemala, Central America, and beyond. From addressing period poverty and reproductive health education to reviving ancestral wisdom through midwives, sustainable menstrual kits, and cycle-awareness tools, Janelle shares how one person’s commitment can ignite generational change. This episode exposes the hidden cost of menstrual shame — girls dropping out of school, women losing autonomy over their bodies — and reveals what becomes possible when education, dignity, and cultural respect come together. In this episode, you’ll explore: - How period poverty impacts education, health, and women’s futures - Why ancestral reproductive wisdom still outperforms modern systems - How reclaiming menstrual health restores dignity, agency, and power If you believe healing begins with honoring the body — this conversation is an invitation to rethink what we’ve been taught, reconnect with ancient wisdom, and become part of a global movement for change. Connect with Genelle G. Grant, Ed.D.: www.feminaglobal.com [http://www.feminaglobal.com/] www.daysforgirls.org [http://www.daysforgirls.org/] www.menstrualhygieneday.org [http://www.menstrualhygieneday.org/] www.facebook.com/maasikamahotsav [http://www.facebook.com/maasikamahotsav?]/ twitter.com/MahotsavMaasika [http://twitter.com/MahotsavMaasika] Connect with Host Dr. Lenka Schulze: www.lenka.org Newsletter & Free E-Book https://www.lenka.org/newsletter-subscribe-form Instagram - https://www.instagram.com/dr.lenkaschulze/ Facebook - https://www.facebook.com/profile.php?id=61569052654485 LinkedIn - www.linkedin.com/in/drlenkaschulze TikTok - https://www.tiktok.com/@lenkaschulze?lang=en Youtube - https://www.youtube.com/@dr.lenka.schulze Intuition: https://a.co/d/8EE0cf7 Journey of you: https://a.co/d/5DLw2aG The content herein is provided solely for general informational and entertainment purposes and should not be interpreted as professional or legal counsel. All mentions of entities, products, or services serve informational and entertainment purposes exclusively and do not constitute recommendations or endorsements. Any reliance upon the information presented is undertaken entirely at the risk of the user.